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Jun 11 2013 08:44pm
Quote (BoneYard @ Jun 12 2013 05:42am)
Bored after the workout
http://i17.photobucket.com/albums/b90/picofcat2323/87F68779-56E5-438B-A3AB-5D25F0BE38BF-10655-00000598AF0B767D_zps9b534a65.jpg


now try it without the wall... haha :P
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Jun 11 2013 08:44pm
Quote (Aube @ Jun 11 2013 08:44pm)
now try it without the wall... haha :P


Currently working on just plain handstands and handstand walking haha... I give so much props to gymnasts its unreal.
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Jun 11 2013 08:46pm
Quote (BoneYard @ Jun 12 2013 05:44am)
Currently working on just plain handstands and handstand walking haha... I give so much props to gymnasts its unreal.


Can you control your balance already? I mean without moving your hands?
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Jun 11 2013 08:55pm
Quote (Aube @ Jun 11 2013 08:46pm)
Can you control your balance already? I mean without moving your hands?


Still working on it. It's fucking hard. I can at times but it's not very consistent. When we had nice weather it's all i was doing while i was outside enjoying the sun.
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Jun 11 2013 09:01pm
Quote (BoneYard @ Jun 12 2013 05:55am)
Still working on it. It's fucking hard. I can at times but it's not very consistent. When we had nice weather it's all i was doing while i was outside enjoying the sun.


Work on it indoor with a wall.

-Hands about 1 foot from the wall.
-Do a Hand stand with your foot on the wall
-Get a little closer to the wall
-Flex your abs/back/legs
-Push your shoulders up
-Push the ground with the tip of your fingers

enjoy :)

This post was edited by Aube on Jun 11 2013 09:08pm
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Jun 11 2013 10:02pm
Quote (Aube @ Jun 11 2013 11:01pm)
Work on it indoor with a wall.

-Hands about 1 foot from the wall.
-Do a Hand stand with your foot on the wall
-Get a little closer to the wall
-Flex your abs/back/legs
-Push your shoulders up
-Push the ground with the tip of your fingers

enjoy :)


You make it sound so easy...
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Jun 12 2013 12:39am
Quote (cseitz71690 @ Jun 11 2013 09:02pm)
You make it sound so easy...


Agreed lol
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Jun 12 2013 02:16am
Well, why should my lifts be higher?
Im 19/20 and train with good form and for 2 1/2 years
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Jun 12 2013 02:22am
Quote (Mesonychid @ Jun 12 2013 01:09am)
To be honest I expected your lifts to be much higher with your physique lol


That's the conceptional problem with most in this sf.
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Jun 12 2013 02:24am
Quote (WalkinTall @ Jun 11 2013 06:58pm)
Yea i m 19,  becomin 20 in august thou
and srsly, i m natural. No hgh, no insulin, no roids, no synthol lollol :D


I think my body consists of FT muscle fibers only (except calves, they dont even exist :p)


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