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#141
Feb 22 2012 12:09am
Quote (xGeArz @ Feb 22 2012 12:03am)
Lmao at the end of the lift where you put your head down. That's the most dramatic thing I've ever fucking seen.


lol i was posting for ladsy
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#142
Feb 22 2012 12:16am
Quote (xGeArz @ Feb 22 2012 02:03pm)
Lmao at the end of the lift where you put your head down. That's the most dramatic thing I've ever fucking seen.


Yeh! I hadn't lifted that much before! A pb caught live!
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#143
Feb 22 2012 12:19am
Quote (DOM_innate @ Feb 22 2012 06:09am)
lol i was posting for ladsy


Oh I know lol.

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#144
Feb 22 2012 03:15pm
Pr
270
Forms dece. Some rounded upper. Back. Nbd IMO
The hoodie looks scrunched. From belt. I think that is over exaggerating it
Felt gz

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#145
Feb 22 2012 03:17pm
Quote (45sz @ Feb 22 2012 04:15pm)
Pr
270
Forms dece. Some rounded upper. Back. Nbd IMO
The hoodie looks scrunched. From belt. I think that is over exaggerating it
Felt gz

http://www.youtube.com/watch?v=BHGtGWObhVM


Looks like its time to go up in weight m9 lol.

It's hard to tell how close the bar is to your shins but make sure it is coming up your shins.
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#146
Feb 22 2012 03:19pm
Quote (PureOwnage2 @ Feb 22 2012 05:17pm)
Looks like its time to go up in weight m9 lol. 

It's hard to tell how close the bar is to your shins but make sure it is coming up your shins.


It was my last set of 531. For 5 reps lol

Good looks tho. I think it was pretty close. Cuz in the warm up sets. A few reps were grinding my shins lol. I don't know about that set. I was getting light headed lol
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#147
Feb 22 2012 03:53pm
how to reach 270 with 2 plates? do you have bigger ones in america than 20kg/45lbs? if so where did u get them. would like to have bigger ones.
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#148
Feb 22 2012 04:02pm
Quote (Bizarre @ Feb 22 2012 05:53pm)
how to reach 270 with 2 plates? do you have bigger ones in america than 20kg/45lbs? if so where did u get them. would like to have bigger ones.


2x 45. 1x10 2x5 1x2.5. On each side
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#149
Feb 22 2012 04:13pm
Quote (45sz @ Feb 22 2012 03:15pm)
Pr
270
Forms dece. Some rounded upper. Back. Nbd IMO
The hoodie looks scrunched. From belt. I think that is over exaggerating it
Felt gz

http://www.youtube.com/watch?v=BHGtGWObhVM


chest out more and dont drop the weight like that.
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#150
Feb 22 2012 04:40pm
Quote (h4wks @ Feb 22 2012 06:13pm)
chest out more and dont drop the weight like that.


Reasoning?

I see why it's good to control the weight down when doing touch and go.
I don't see why you would wana slowly control it back down to the floor when resetting every rep.

Good example: http://forums.d2jsp.org/topic.php?t=36841033&f=60&o=320


7ds. Reppin that shit out.

Don't see him slowly controlling it back to the floor.
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