Quote (Alpha @ Jun 5 2013 06:42pm)
If that's the case then go into the cross for gym and start maxing out like a boss I hate that high rep pussy bs lol
I'm not upset with your overall progress considering your legs have improved a ton and look gz just think you could have had a couple more lbs of muscle or could have came in a little leaner
Regardless you look amazing for only being 20 and I'm sure with another 2-3 years of proper training and dieting you'll be able to earn dat natty pro card ez
I dont think you have realistic expectations imo
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I feel like 12 lbs of lean muscle per year should be achievable if you're putting your all into it (and that's just for someone my size imo)
You realize that I only put on ~20lbs total over last stage weight and that was over the span of 8-9 months, then I had to start dieting again...
Competed at same show the following year and expecting to add 12lbs of muscle..notsureifsrs
Could I get leaner? Yes, it is possible, but also easier said than done. I've been able to get some glute striations and definitely leaner than I've ever been.
I will agree with you that I am just a few years from getting dat natty pro card
This post was edited by TheOak on Jun 6 2013 04:03pm