brb

afk

Debating... Interesting.

So a several page long argument, which resorts to name calling and other such shit that's so prevalent in this thread/sub, over who has the best jawline, even though we all know Morholt holds that honor, is a debate?

Reviving an argument that's seen more threads than Jimmy's fish, over what muscles are worked with bench press, again resorting to the viral name calling, is a debate?

I'm reminded of that episode of South Park where Cartman fights the midget. That's pretty much what this thread has turned into. What pretty much every thread turns into.

I didn't know this sub-forum was so inhabited by egotistical children. Checking out for a while. Maybe this forum will actually be respectable someday. Pce.

8 week deff done
Im glad with my current shape for this summer.
Weight 82.6kg
Lenght 180 cm

Cry about it, this is generally how males interact. If you have mommy/daddy issues go to the donor forum

Gfg

Mad jealous. What's your diet/routine like when bulking and cutting

This post was edited by MrBobMarley on Jun 4 2013 02:22pm

Lookin' very good man

do you still have a beer belly? Must be why you are mad. bye

My main routine is 2250 kcals(around 500-700cut) per day with max 100-150gr carbs, rest i get from protein and fat(from non animal sources, avocado, feta cheese, olives, nuts etc)
Only carbs in morning and lunch so its good for the gym to have the energy.

Carbs i eat is mostly oatmeal, and some fruit to that.




thanks!

Lol my man, feta cheese is an animal sourced fat

Looking very good

This post was edited by ThomasPaine on Jun 4 2013 03:42pm