The Compound Room - Topic

Balla

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#1361

Oct 21 2012 11:59am

Quote (45sz @ Oct 21 2012 12:39am)

You promised a vid when u hit 500 :bouncy:

MichaelPorterJr

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#1362

Oct 21 2012 12:11pm

Quote (JiMbOAbSoLuT @ 21 Oct 2012 13:21)

Belt/10
Straps/10
Roundedback/10

600lb/10

KingEdgar

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#1363

Oct 21 2012 01:10pm

Quote (Ashleey @ Oct 21 2012 07:47am)

I've been seeing so many people pull with rounded backs as of late, and I don't mean kids dl'ing 2-3 plates with shit form. I think some people are just more prone to round back pulling physically from genetics? Idk, just thought I'd give my .02

let's see you deadlift 600 lb without a rounded back lmfao

Genniv

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#1364

Oct 21 2012 01:51pm

Quote (KingEdgar @ Oct 21 2012 03:10pm)

let's see you deadlift 600 lb without a rounded back lmfao

Lets see you pull 300lb.

KingEdgar

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#1365

Oct 21 2012 01:57pm

Quote (Ashleey @ Oct 21 2012 12:51pm)

Lets see you pull 300lb.

someone's obviously made lol...

Afficionado

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#1366

Oct 21 2012 02:58pm

Quote (KingEdgar @ Oct 21 2012 07:57pm)

someone's obviously made lol...

i'm made bro, so made.

PlaaD

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#1367

Oct 22 2012 02:19pm

First frontsquat in 5+ weeks due to wrist injury.

Tear

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#1368

Oct 22 2012 02:34pm

how much lbs?

PlaaD

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#1369

Oct 22 2012 02:39pm

Quote (Tear @ 22 Oct 2012 22:34)

how much lbs?

I don't to crossfit so I count i kg's :unsure:

But 125kg there.

Tear

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#1370

Oct 22 2012 02:53pm

Quote (PlaaD @ Oct 22 2012 04:39pm)

I don't to crossfit so I count i kg's :unsure:

But 125kg there.

oh so 250ish

nb

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