Nebody wants some popcorn? This gonna be good

That's like someone getting pop corn for a mute short about 2 gays in the army dressing up as women to desert into Ukraine and live their life as a couple.

That's exactly what I was expecting to happen no sooner lightman and nmu quit arguing.

Lightman: dips and bench press are back exercises
Nmu: dips and bench press are chest exercises

Let it begin

Stop trying to instigate based on your lack of knowledge and usual false assumptions.
If you don't understand the proper insertions of the Lat.D and its applications via the 3 planes of motion, you have nothing to contribute in the matter, as you usually never do.

u'r right, sry^

This post was edited by Alone on May 31 2013 04:40am

this is a pic posting thread... quick arguing before a mini med comes around and starts reporting n another one has to be made. go make another thread for it

Dnftt

They work both. But mostly chest.

Phaggots. Stop arguing about stupid shit on a forum and hit the weights.

This post was edited by Disorented on May 31 2013 05:13am

Since when are your chest working with Dips as main group of muscles?

I think it started somewhere around the same day dips were invented.