Lol if you're pulling 700 when I get to 600
motherofgod.jpg

my dead has been going up good lately though on this strength program

I'm going to max in another month or two.. hoping to get at least 550

Thats prolly a bit extreme just because 600+ is where shit gets cereal from what i hear.

Hopefully by this time next year im at 700+

True
My dead is prob gonna stall after this routine though, so I won't even hit 600 for awhile.. I'm gonna cut then start mass building routines for awhile

You promised a vid when u hit 500

45sz is on top of his game

Got deads today..... Gave me some motivation.

I've been seeing so many people pull with rounded backs as of late, and I don't mean kids dl'ing 2-3 plates with shit form. I think some people are just more prone to round back pulling physically from genetics? Idk, just thought I'd give my .02

Bulk starts like end of this week. I'll catch you

I got my secret program

get at it!



No wai!