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Dec 15 2009 09:25am
Quote (bones0187 @ Dec 15 2009 06:08am)
nope, Burns gvt is about that tempo, and there is another one on bb.com with that tempo, it is not hard to find 20 different variations of any training program.
I really do not care enough to prove myself to you to actually go look them up though, hf.


bones got owned
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Dec 15 2009 12:53pm
oh hai.

[img]http://i47.tinypic.com/ek22dj.jpg[/img]
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Dec 15 2009 01:48pm
Quote (Boxa @ Dec 15 2009 06:53pm)
oh hai.



Oh hai

E: Bigger traps plz, you'd look like a badass with a wrestlers neck (or lack of a neck really rather) otherwise your progress is still epic inspiration .

This post was edited by Mytheee on Dec 15 2009 01:50pm
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Dec 15 2009 02:26pm
Quote (Mytheee @ Dec 15 2009 11:48am)
Oh hai

E: Bigger traps plz, you'd look like a badass with a wrestlers neck (or lack of a neck really rather) otherwise your progress is still epic inspiration .


Forearms are ok.. biceps are ok, but everything else needs work imo, no traps, chest, shoulders, tris ect..

None the less the progress is gz considering the weight loss.

This post was edited by knoxri on Dec 15 2009 02:31pm
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Dec 15 2009 02:49pm
Quote (knoxri @ Dec 15 2009 03:26pm)
Forearms are ok.. biceps are ok, but everything else needs work imo, no traps, chest, shoulders, tris ect..

None the less the progress is gz considering the weight loss.


you can see no chest/traps through shirt?

cool bruh.

Plenty of gz development in chest.

[img]http://i46.tinypic.com/2uij9ci.jpg[/img]

Better view of Tarps:

[img]http://i48.tinypic.com/153mdg0.jpg[/img]

Blurry but w/e.

Can't really flex them well today, sore as hell and bruised from Leg day

Also I'm 6'6 with a long neck so I'm never going to look like one of those "wrestlers"
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Dec 15 2009 02:51pm
Quote (Boxa @ Dec 15 2009 12:49pm)
you can see no chest/traps through shirt?

cool bruh.

Plenty of gz development in chest.


Better view of Tarps:



Blurry but w/e.

Can't really flex them well today, sore as hell and bruised from Leg day

Also I'm 6'6 with a long neck so I'm never going to look like one of those "wrestlers"


Take ur shirt off plox.

e: an show full chest, i want to see ur nipples.

This post was edited by knoxri on Dec 15 2009 02:52pm
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Dec 15 2009 02:55pm
Quote (knoxri @ Dec 15 2009 03:51pm)
Take ur shirt off plox.

e: an show full chest, i want to see ur nipples.


no nips for you son.
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Dec 15 2009 02:59pm
Quote (Boxa @ Dec 15 2009 04:55pm)
no nips for you son.


no nips for me either? :sadface:
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Dec 15 2009 03:01pm
Quote (NMU @ Dec 15 2009 12:59pm)
no nips for me either? :sadface:



this, gieb now. ;)
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Dec 15 2009 03:01pm
Quote (NMU @ Dec 15 2009 03:59pm)
no nips for me either? :sadface:


no nips til post-op.
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