Quote (d3yek @ May 24 2013 08:42am)
what is your height and normal walk around weight?
also how big are your arms? also what are your stats?>
~5'9"
I've bulked to 200lbs, cut, bulk to 195, cut, bulk to 187lbs (most recent) and cut down to my current 163
As I become more familier with my body/nutrition I'm able to reverse better. I'll likely start my reverse and slowly work my way up to 180lbs this next cycle but anything can happen and I do
plan on taking 2014 off from the stage.
Refuse to measure them at current state
.. They were ~17.5 at the largest (which was around 190lbs after first cut)
but if I had to guess I would say 16.75" at current bw.
stats? lifts?
Bests...
Bench: 305x1
Squat: 375x5 atg
Dead: 445x3 (pr'd during prep at 172ish lbs)
**I'm actually looking into competing in some PL meets this fall in the 165lb class... walk around and make gains in light 170s.
I have no doubt I have a 400lb squat & 500lb dead in me once I get into a calorie surplus
