Quote (bnrhodes2 @ Oct 5 2011 06:54am)
i saw, just be careful in the meantime :P...try to fix your technique with a little lighter weight before you fuck up your back with heavy weight (i would guess you could pull more that way as well - but that's just me)
I am currently not deadlifting. At least not any conventionnal form of DL. Coach and I are working to stabilize muscle groups for the next month so my quads do not become to strong etc. Working on lower back...well doing what I haven't done before.
This post was edited by Aube on Oct 4 2011 09:58pm