Quote (waw @ May 22 2013 07:52am)
nice, nice
thanks
Quote (dirTyMan @ May 22 2013 07:54am)
answer my pm u pig
done ofc
Quote (h4wks @ May 22 2013 08:24am)
Holy fawk brah you look amazing.
You'd look even better with a tan too (no homo)
sun, not even once.
Quote (JBoss @ May 22 2013 12:57pm)
aube looking sexy
http://i338.photobucket.com/albums/n427/J_ames90/tyrealsketch1_zps249e2091.jpg
thanks brah
Quote (Alpha @ May 22 2013 03:49pm)
Looking good. What's your plan? Just try to maintain this same weight till the comp?
And how are your lifts looking?
yeah
squat and dead suffered from injuries (left quad and right foot). Done singles with 355/420 in the last 7 days. looking for 375/450. Bench is stronger than ever. Still have 2 bench training days this week and i'll be doing 8x4 231lb and 10x3 242lb. Paused on every reps.
In the last 2 weeks i'll work up to my openers and rest a lot.
I'm quite nervous i'd say.