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May 14 2013 02:06pm
Quote (AdamUK @ 14 May 2013 21:03)
Good idea, if others post I will.
I my posture etc is bad, I look like a sloth.


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May 14 2013 02:07pm
Quote (PlaaD @ May 14 2013 08:06pm)
http://i.imgur.com/ILcXV0t.jpg


Pretty much.
Lol I just noticed how fat I've got, goodbye sweet abs.

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May 14 2013 02:09pm
Quote (AdamUK @ May 14 2013 04:07pm)
Pretty much.
Lol I just noticed how fat I've got, goodbye sweet abs.

http://i43.tinypic.com/2ztc9jb.jpg


horrible posture, should have hands at sides.
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May 14 2013 02:14pm
Quote (AdamUK @ May 14 2013 08:07pm)
Pretty much.
Lol I just noticed how fat I've got, goodbye sweet abs.

http://i43.tinypic.com/2ztc9jb.jpg


yeah..because bulk= bacon,cheddar and shitty foods..^^
Member
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May 14 2013 02:28pm
Quote (d3yek @ May 14 2013 08:09pm)
horrible posture, should have hands at sides.


I know it's not great, it's not that bad though, lol.

Quote (kalhmera @ May 14 2013 08:14pm)
yeah..because bulk= bacon,cheddar and shitty foods..^^


+1 for bacon and chedda
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May 14 2013 02:35pm
Quote (waw @ May 14 2013 02:56pm)
Is it the angel or is your left bicep lacking



my arms are in fact not symmetrical in shape nor size
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May 14 2013 03:30pm
Quote (TheOak @ May 14 2013 04:35pm)
my arms are in fact not symmetrical in shape nor size


RIP lifetime bodybuilding goals












































Lol jk sauce till symmetrical
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May 15 2013 01:34pm
pic of my white as helll back


This post was edited by MrBobMarley on May 15 2013 01:39pm
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May 15 2013 01:44pm
Quote (TheOak @ May 13 2013 10:50pm)
Taken yesterday
just under 2&4wks out

http://i826.photobucket.com/albums/zz183/TheOak_photos/2amp4wks_zps1c0ca519.jpg


Good job Oak, looking very aesthetic

Arms look great, width looks great
I think your thickness is lacking however
probably from not being able to hit deadlifts for awhile there due to injury right? You can dead heavy now right? If so hit em hard m9 :thumbsup:

forreal though, I'd really like to see where you'll be when you finally take a full year off or so of competing and really focus on size :drool:
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May 15 2013 02:03pm
Haven't posted in a while.. Gaining overall mass and strength on my new custom program, but not yet enough into it to see the full benefits.. Updated pic to come in a couple months.

..Legs to be my primary focus ^^



This post was edited by Decarnate on May 15 2013 02:08pm
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