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May 10 2013 08:22pm
Quote (WalkinTall @ May 10 2013 06:57pm)
this is not latspread!

Otherwise it would be wider :D

Tryin to flex some of my back density

http://i40.tinypic.com/2aklg77.jpg


Natural pro card?
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May 10 2013 08:32pm


currently weighing 190

I remember posting her a year back weighing 165, thanks for the info hnf, despite the trolls/phaggytime threads, I learned a lot about dieting/lifting

oh yea, 6'2

This post was edited by Yasha17 on May 10 2013 08:32pm
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May 10 2013 08:33pm
Quote (Yasha17 @ May 11 2013 10:32am)
http://img69.imageshack.us/img69/7776/snapshot20130510.jpg

currently weighing 190

I remember posting her a year back weighing 165, thanks for the info hnf, despite the trolls/phaggytime threads, I learned a lot about dieting/lifting


gg
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May 10 2013 08:57pm
Quote (Yasha17 @ May 10 2013 10:32pm)
http://img69.imageshack.us/img69/7776/snapshot20130510.jpg

currently weighing 190

I remember posting her a year back weighing 165, thanks for the info hnf, despite the trolls/phaggytime threads, I learned a lot about dieting/lifting

oh yea, 6'2


looks good but for a year kindof slow progress but props on sticking with it for so long gg
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May 10 2013 09:02pm
Quote (og20 @ May 11 2013 10:57am)
looks good but for a year kindof slow progress but props on sticking with it for so long gg


25 lbs a year is slow progress?
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May 10 2013 09:02pm
Quote (og20 @ May 10 2013 07:57pm)
looks good but for a year kindof slow progress but props on sticking with it for so long gg


thanks, I've had two injuries resulting in 4 months of not lifting and my diet isn't exactly 100% (parents buy my food T.T)

but you should have seen my skinny ass before!
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May 10 2013 09:05pm
Quote (JBoss @ May 10 2013 11:02pm)
25 lbs a year is slow progress?


Not if you have been doing it for years.


Quote (Yasha17 @ May 10 2013 11:02pm)
thanks, I've had two injuries resulting in 4 months of not lifting and my diet isn't exactly 100% (parents buy my food T.T)

but you should have seen my skinny ass before!


see :D and nah man you look great and you sticking with it that's more then what I can say for me or half the people I know congrats!!!

This post was edited by og20 on May 10 2013 09:06pm
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May 10 2013 09:07pm
Quote (og20 @ May 11 2013 11:05am)
Not if you have been doing it for years.



Quote (Yasha17 @ May 11 2013 10:32am)



a year back weighing 165, currently weighing 190


u wot
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May 10 2013 09:08pm
Quote (JBoss @ May 10 2013 11:07pm)
u wot


lol you trolling me? s at the end of year means more then 1
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May 10 2013 09:10pm
heheh
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