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Feb 23 2012 05:27pm
Quote (DOM_innate @ Feb 23 2012 06:45pm)
what are the direct results to doing one or the other? im sure people will see some gains doing them that way, but what are they sacrificing by doing solely one or the other?



you arent gaining anything by doing only 1 or the other.
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Feb 23 2012 05:29pm
Quote (45sz @ Feb 23 2012 07:15pm)
I called  and she said they have none in stock an it would have to be made
Saying about 3-4 weeks which probably means more lol

Do you think that belt is worth the wait?
I clearly dont need it right this second haha
I just hate spending my money and having to wait to long for the item

Any other suggestions for a lever belt?


Thanks



dont bother waiting.

as far as another lever belt....check titan toro
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Feb 23 2012 05:30pm
Quote (SKCRaynor @ Feb 23 2012 05:27pm)
you arent gaining anything by doing only 1 or the other.


that doesnt seem to make sense, doing just compounds will still add muscle wont it?
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Feb 23 2012 05:33pm
what type of numbers do you think someone should have before starting hypertrophy?
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Feb 23 2012 05:35pm
Quote (SKCRaynor @ Feb 23 2012 07:29pm)
dont bother waiting.

as far as another lever belt....check titan toro


Nice.


Cheapest 10mm is about 120$.
Is the belt worth it .?


Edit: I found a Titan lever belt on another site new for 65$
Black only.


Gonns look more into it when I get time. Looks legit tho!

This post was edited by 45sz on Feb 23 2012 05:42pm
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Feb 23 2012 07:59pm
Ended up getting a titan toro lever premium belt

70$ including 2day UPS air.

Did alot of searching. Couldn't beat the price.


Thanks !
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Feb 23 2012 08:23pm
Quote (DOM_innate @ Feb 23 2012 07:30pm)
that doesnt seem to make sense, doing just compounds will still add muscle wont it?


yes but you are not following.

there is NO benefit to doing just ONE or the OTHER compared with doing both.
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Feb 23 2012 08:24pm
Quote (Aimed_Shot @ Feb 23 2012 07:33pm)
what type of numbers do you think someone should have before starting hypertrophy?


numbers do not matter...it depends on the person. You need to have at least 1 year of solid strength training and a good platform to work with.
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Feb 23 2012 08:25pm
Quote (45sz @ Feb 23 2012 09:59pm)
Ended up getting a titan toro lever premium belt

70$ including 2day UPS air.

Did alot of searching. Couldn't beat the price.


Thanks !



No problem, enjoy it!
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Feb 23 2012 08:36pm
Quote (SKCRaynor @ Feb 23 2012 04:37pm)
It's almost the same thing. The color is from the concentration of veggies you ate. After all veggies reduce when you blend them compared to when you eat them normally.


Would the absorption of nutrients be higher since I blended everything?
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