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#1301
Oct 16 2012 08:26am
Quote (PureOwnage2 @ 16 Oct 2012 16:14)
@jimbo- foshomayne but doubtful hes bigger.  Hes maybe 200?  I weighed myself yesterday for the first time in a few monthsand was 235 :O


LOL weren't you trying to cut for your PL competishun? Perhaps I'm mistaking you for some other ><+
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#1302
Oct 16 2012 08:27am
Quote (Tear @ Oct 16 2012 02:03pm)
I'm just confused why your chirping form on my last set of burn out curls?
you should know way better then that..

YouTube any big name bber and watch him burn out lol
I just did with ronnie to make sure this post is valid

not to mention you are a lot smaller then me
maybe I'm doing something right?


I want broceps like yours and ~50lbs of muscle gains in a years time.
Can it be done natty?

This post was edited by AdamUK on Oct 16 2012 08:27am
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#1303
Oct 16 2012 08:28am
Quote (AdamUK @ Oct 16 2012 10:27am)
I want broceps like yours and ~50lbs of muscle gains in a years time.
Can it be done natty?


50lbs of muscle no
start saucin
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#1304
Oct 16 2012 08:31am
Quote (Tear @ Oct 16 2012 02:28pm)
50lbs of muscle no
start saucin


I thought you were natty? :bonk:
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#1305
Oct 16 2012 08:33am
Quote (AdamUK @ Oct 16 2012 10:31am)
I thought you were natty? :bonk:


sauced once two years ago
but yeah my first year I put on 50lbs naturally

but yeah haven't touched gear since that one time
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#1306
Oct 16 2012 08:36am
Quote (Tear @ Oct 16 2012 02:33pm)
sauced once two years ago
but yeah my first year I put on 50lbs naturally

but yeah haven't touched gear since that one time


So you can put 50lbs on natty in a year?
I thought it was <20lbs noob gains and then <<10lbs/year after you've been lifting?
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#1307
Oct 16 2012 08:37am
Quote (AdamUK @ Oct 16 2012 09:36am)
So you can put 50lbs on natty in a year?
I thought it was <20lbs noob gains and then <<10lbs/year after you've been lifting?


There are always genetics.
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#1308
Oct 16 2012 08:39am
Quote (PureOwnage2 @ Oct 16 2012 02:37pm)
There are always genetics.


Orly? GIMME!
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#1309
Oct 16 2012 08:40am
Quote (AdamUK @ Oct 16 2012 10:36am)
So you can put 50lbs on natty in a year?
I thought it was <20lbs noob gains and then <<10lbs/year after you've been lifting?


there is no formula haha
it's whatever your body lets you, or how hard you try..
etc

it wasn't all muscle, which is what you said in your previous post.
but yeah my buddies I've watched put on 30-35lbs in first year npnp

just fucking eat and don't be dumb when you train
it's really THAT easy.
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#1310
Oct 16 2012 08:40am
Quote (AdamUK @ 16 Oct 2012 16:36)
So you can put 50lbs on natty in a year?
I thought it was <20lbs noob gains and then <<10lbs/year after you've been lifting?


10 lbs a year is fucking sad rofl

Almost everybody can have such variation in a few weeks.
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