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Oct 4 2011 12:50pm
Quote (Upa @ Oct 4 2011 02:49pm)
http://oi55.tinypic.com/ny68wg.jpg

kid, my forearm is just as big as my overarm at posing because of all the lat pull downs and multi muscle exercises. learn to flame thanks


i swear to fucking god your retarded bro.
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Oct 4 2011 12:50pm
Quote (Upa @ 4 Oct 2011 20:49)
http://oi55.tinypic.com/ny68wg.jpg

kid, my forearm is just as big as my overarm at posing because of all the lat pull downs and multi muscle exercises. learn to flame thanks


love how the forearm is covered by a glove. you are such a lame troll. yawned so hard right now.
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Oct 4 2011 12:53pm
Quote (BarnabyJones @ Oct 4 2011 06:50pm)
i swear to fucking god your retarded bro.


because i want to proove to others that the "senceless" children are completely wrong because they are, alot peoples are stupid in here so they need to see the truth and im giving it to them

Quote (Hufflepuff @ Oct 4 2011 06:50pm)
love how the forearm is covered by a glove. you are such a lame troll. yawned so hard right now.


LOOOOOL your saying the "not-trainable-muscle" lower forearm is worth to watch at posing? AHAHAHAHAH
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Oct 4 2011 12:55pm
Quote (Upa @ Oct 4 2011 01:53pm)
because i want to proove to others that the "senceless" children are completely wrong because they are, alot peoples are stupid in here so they need to see the truth and im giving it to them



LOOOOOL your saying the "not-trainable-muscle" lower forearm is worth to watch at posing? AHAHAHAHAH


The muscles closer to your wrist can grow just like the rest of your forarm with an increase in grip strength. Just not as easy to target that specific area.

Herp Derp

edit: "senceless" :rofl:

This post was edited by PureOwnage2 on Oct 4 2011 12:56pm
Member
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Oct 4 2011 12:55pm
Quote (Upa @ 4 Oct 2011 20:53)
because i want to proove to others that the "senceless" children are completely wrong because they are, alot peoples are stupid in here so they need to see the truth and im giving it to them



LOOOOOL your saying the "not-trainable-muscle" lower forearm is worth to watch at posing? AHAHAHAHAH


definitely trollposting now.

someone ban this kid.
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Oct 4 2011 12:56pm
Quote (PureOwnage2 @ Oct 4 2011 06:55pm)
The muscles closer to your wrist can grow just like the rest of your forarm with an increase in grip strength. Just not as easy to target that specific area.

Herp Derp


you better watch the fattest peoples on earth pose then hahahhaha
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Oct 4 2011 12:59pm
Quote (Upa @ Oct 4 2011 02:56pm)
you better watch the fattest peoples on earth pose then hahahhaha


You can increase wrist size by increasing bone density lol

Either way your forearms are small bro
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Oct 4 2011 12:59pm
Quote (PureOwnage2 @ 4 Oct 2011 20:55)
The muscles closer to your wrist can grow just like the rest of your forarm with an increase in grip strength. Just not as easy to target that specific area.

Herp Derp

edit: "senceless"  :rofl:


flaming him for typos/unawareness of english language has no class at all. not everyone is from the us and a or gb.

better laugh at his tiny fitness knowledge and 0% fat theory.
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Oct 4 2011 12:59pm
Quote (Upa @ Oct 4 2011 01:56pm)
you better watch the fattest peoples on earth pose then hahahhaha


You need to learn English and stop using Google Translate. This shit is unbearable to read.
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Oct 4 2011 01:34pm
lold hard.

upa, to prove yourself, take measurements with appropriate measuring tape of your, chest, shoulders, arms, hips, thigh and calves

and be sure to add a picture of each of these measurements so that we know you arent lying
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