u switch to low bar? i like

Since January! Meet is coming so fast!!

gg. I might be doing another May 31st depending on current injuries

Goals?


I readjusted my attempts looking for 9/9 for the first time

-83 kg
Squat: 187,5/200/205
Bench: 127,5/135/140
Dead: 235/245/250

Naice. I got my 200 squat in comp a few weeks back.

As I get deeper into the rugby season the more injured I become unfortunately. Fractured thumb, shoulder impingement and now a strained hamstring.

If I can start squatting again in a week my goals will be

9/9 and a conservative 205/140/265 Aw we so similar ily

Omg we are liek twinz! I'm the evil one.

37 days out

Bw: 185
Sumo Deadlift
5x3x445 lbs

OHP
5x3x155 lbs

Leg curl

This post was edited by Aube on Apr 30 2015 08:59pm

34 days out

Bw: 184
Beltless Squat
3x8x275 lbs

Bench (First rep paused)
3x8x215 lbs

Leg Extension

Chins

Arms

HYPER TROPHÉ???

More like light/recovery type of training

32 days out

Bw: 184
Bench (First rep paused)
6x3x265 lbs

Chins

Arms

Plz crush some prs

that is all