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Jun 5 2013 08:21am
Quote (Aube @ Jun 5 2013 09:03am)
Forgot to mention I've got tendinosis in both knee since last week.

Really painful and I hope I'll get hyped up enough so I can squat relatively pain free on saturday.

Most likely not gonna happen...I feel it's from the leg extension I've  done...screw that exercise.


Yup, leg extensions give problems to a looot of people. Hope you're better on sat.
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Jun 5 2013 08:23am
Quote (ThomasPaine @ Jun 5 2013 05:21pm)
Yup, leg extensions give problems to a looot of people. Hope you're better on sat.


Not gonna touch that again... knees were fine prior to this.

still hoping to total 1100+

This post was edited by Aube on Jun 5 2013 08:23am
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Jun 5 2013 08:28am
Quote (Aube @ Jun 5 2013 09:23am)
Not gonna touch that again... knees were fine prior to this.

still hoping to total 1100+


How are the totals in your age/bw?

A 1100 is a preeeeetty good one for somebody who's 170~ iirc?

Guess you should get a good place :)
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Jun 5 2013 08:59am
Quote (ThomasPaine @ Jun 5 2013 05:28pm)
How are the totals in your age/bw?

A 1100 is a preeeeetty good one for somebody who's 170~ iirc?

Guess you should get a good place :)

at 163 of bw in the junior category

My goal is to place first obviously but idk how good are the others but it should be pretty close.
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Jun 5 2013 09:20am
So what is the limit to qualify for nationals?
I assume you will get past it with ease?
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Jun 5 2013 09:24am
Quote (PlaaD @ Jun 5 2013 06:20pm)
So what is the limit to qualify for nationals?
I assume you will get past it with ease?


I's qualify for both provincials and nationals
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Jun 5 2013 09:32am
Quote (Aube @ 5 Jun 2013 16:24)
I's qualify for both provincials and nationals


Yeah but what total is it that you must achieve to qualify?
Or is it 1100?

This post was edited by PlaaD on Jun 5 2013 09:32am
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Jun 5 2013 09:42am
Quote (PlaaD @ Jun 5 2013 06:32pm)
Yeah but what total is it that you must achieve to qualify?
Or is it 1100?


450 kg or something
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Jun 5 2013 09:45am
Quote (Aube @ Jun 5 2013 10:59am)
at 163 of bw in the junior category

My goal is to place first obviously but idk how good are the others but it should be pretty close.


Ill tell you what i was told by almost every good older PL'r that i know

Don't worry about placing first or the competition, Worry about beating yourself the end goal is you improving


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Jun 5 2013 09:51am
Quote (Aube @ 4 Jun 2013 22:39)
i'll be using the same singlet as my last deadlift video



wintersun -beyond the dark sun.


Regarde un de leur video live mais en studio. Ils sont trop fort. Je les ai vu a Québec avant noël...Flawless http://www.youtube.com/watch?v=K2p9PsVD9Ho


Ben les main riff de Beyond the Dark Sun me font penser a stratovarius.

Jsuis plus un fan de power metal que de ce genre la. J'aime ben le riff de la toune en tout cas.
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