Supplements Thread - Topic

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Mar 6 2012 11:13pm

arguing on the internet is like competing in the special olympics

even if you win, you're still retarded

wish i still had signature rights :cry:

dark-soul

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#132

Mar 6 2012 11:14pm

Quote (Farticus @ Mar 7 2012 12:11am)

it legitimately upsets me how few of you are on b vitamins

Seems like there's a ton in my multi?

Trolloaloal33

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#133

Mar 6 2012 11:14pm

Quote (Destruct0 @ Mar 7 2012 01:12am)

Lmao bb link? Ya that's serious, with other randoms spewing more bs about shit they think they know. How about some real studies that can easily be googled with research evidence or conclusions to back it..

E: Idc rant on

So you're illiterate? It's Alan Aragon posting about it, so why is there no relevance?

Destruct0

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#134

Mar 6 2012 11:18pm

Quote (Trolloaloal33 @ Mar 7 2012 12:14am)

So you're illiterate? It's Alan Aragon posting about it, so why is there no relevance?

Trollololololo

Morholt

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#135

Mar 6 2012 11:19pm

Quote (xGeArz @ Mar 7 2012 01:11am)

Get a deadlift video and put it in the compound room you maniac!

You got my reply about the spry gum right?

My lower back is still herniated from the car accident. Epidurals soon to come, most likely. >.>
Maybe some split squatting video in the near future? Would like to hit a certain number for the video...not TOO far off at the moment.

And I saw the response; was rushing about and didn't reply.
Thanks.

Trolloaloal33

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#136

Mar 6 2012 11:19pm

Quote (dark-soul @ Mar 7 2012 01:14am)

Seems like there's a ton in my multi?

What kind, though! You need to check the types of B-Vitamins! B12 is a big one. If it says Cyanacobalamine(sp?) then you're doing it wrong.

Farticus

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#137

Mar 6 2012 11:20pm

Quote (dark-soul @ Mar 7 2012 12:14am)

Seems like there's a ton in my multi?

b's are depleted very quickly and multivitamins are good at preventing deficiencies, but not great when it comes to supplying any one nutrient

MadMardegan

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#138

Mar 6 2012 11:20pm

Quote (Farticus @ Mar 7 2012 05:11am)

it legitimately upsets me how few of you are on b vitamins

What B vitamins do you take?

LightClaw

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#139

Mar 6 2012 11:20pm

Quote (Trolloaloal33 @ Mar 6 2012 09:02pm)

http://forum.bodybuilding.com/showthread.php?t=142265271&page=1

Don't act like you know me at all, brah. I'm the only person who backs anything I post with evidence. Not a single person has provided me with a sliver of proof of ANYTHING. Why is the burden of proof on me? I'm not the one making unjust claims here, it's you guys. "Philosophy101" bro. Take it and maybe you'll know, lololol.

I will judge you on what I have seen of you, and will continue to do so until you give me reason not to.

As far as making unjust claims, what have I claimed? I told you to take a nutrition class. If you would like to argue with your professor over whatever they say, that is up to you.

Anyway, have fun with life and try not to take it so seriously there bud.

dark-soul

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#140

Mar 6 2012 11:22pm

Quote (Trolloaloal33 @ Mar 7 2012 12:19am)

What kind, though! You need to check the types of B-Vitamins! B12 is a big one. If it says Cyanacobalamine(sp?) then you're doing it wrong.

http://www.naturesway.com/Products/Vitamins/60194-Alive-Mens-Energy.aspx

Quote (Farticus @ Mar 7 2012 12:20am)

b's are depleted very quickly and multivitamins are good at preventing deficiencies, but not great when it comes to supplying any one nutrient

so add a b-complex?

My pee is already neon yellow though just from the multi

This post was edited by dark-soul on Mar 6 2012 11:22pm

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