y not take a pic with your body + newspaper then a just newpaper shot? The headline and front picture would still be visable no?

he could, i didnt do it that way either though...but you can see part of our faces in both pictures, im pretty sure you can match up the facial features if you think we are frauding

well it's that anyone can use old body pictures and take a pic today with just their face. You wouldn't notice a body change obviously cause just face shot

either way i think just the body shot with JSP name are enough since i doubt many people have old shirtless pictures with their jsps xDD

i guess thats true haha...and i tried doing a body shot with the paper, but as you said, you cant see the date from that far

Not to mention you can just save an old news paper... lol.

I'm going to take pictures today but I doubt I'll post them up. I hate attention. If my gains are good I might post my before-and-after once this contest is up... but obviously not to officially take part.

I'm interested in seeing how everyone else does. Some interesting starting pictures... Looking forward to how each person progresses.

This post was edited by Canadian_Man on Dec 30 2009 06:26pm

you should join. the goal is motivation etc.

yes what is stopping this?

im not here to win

im here to use this as motavation which butters alrdy did, thx

keke^^


I like posting pics, its sometimes a clear motivation, but sometimes a subconscious motivation. You want to show that you are improving and nothing makes it more apparent than a picture

Alright, well maybe.

Other than this being motivating, and the gym overall being motivating... I find douchebags like that New Moon star whats-his-face as being motivational (as in I feel I need to be better than that douche lol). I looked up some things, people were saying stuff like "Oh he did it in a year but no normal person can"... bs

This post was edited by Canadian_Man on Dec 30 2009 07:45pm

i know what you mean


but posting also can get good constructive criticism