well, as long as you believe it then...because no one here seems to believe it lol

edit: and as i've said in the past, i've done a bit of work in an exercise science lab and i've tested a lot of people in the bod pod..i've seen one guy who was in single digits and he said it was the day before his BB show..i've seen people ranging from 5% (the guy i just mentioned) up to 37%...at your pics at 240, it would be really stretching it to say you were as low as 18%, but as i said, get a REAL test to actually know as pictures aren't able to prove anything more than maybe a 5% range of where you are at

This post was edited by bnrhodes2 on Apr 24 2013 11:48pm

What the hell are you talking about? Lol.
Lightman is the only one that really thinks I was at like 20+% at 240 and is like 18% now.. besides that I haven't even posted a shirtless pic in awhile as I'm waiting a little while so he's literally just pontificating his nonsense as usual.

well with all this bf % talk and estimations by people that are probably off, what would ya'll put me at? gonna take a better pic this weekend

GUYS , QUICK

LOOK WHAT I FOUND

No, he says Shane is at 18% now, after having lost 20 lbs.

Lol

16%



Nearly all water weight.
Unless you post a pic of yourself at 225lbs 6packed, or an 18%BF individual with a 6 pack, or any slight indication that you even lift, everything you say is null.

You already are null tbh, worst troll since bluerevo.
Carry on.

this sounds hard lol

per mass, it practically does

This post was edited by Neptunus on Apr 25 2013 09:48am

Can't even believe this is a debate..


Also. I will post up an update pic... I look the same... Except lower bf. Will be a good example of 15% bf.

ms universe 2013.