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#12811
Apr 24 2013 10:52pm
Quote (Lightman @ Apr 25 2013 12:50am)
No way, mate. Lean back is the best indicator for low %BF.
Plus, why are you at such a low weight? You can be at 18%BF and have a 6 pack.


You are truly bigoted as fuck.
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#12812
Apr 24 2013 10:54pm
Quote (Balla @ Apr 25 2013 06:52am)
You are truly bigoted as fuck.


Sorry to crush your dreams.
You're still in the 18%+ area and can't take it.
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#12813
Apr 24 2013 10:54pm
Quote (CMBurns @ Apr 21 2013 06:08pm)
When they serve me chicken wings the size of your calves, I return them.


When they serve me meat that doesn't even lift, I return it.
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#12814
Apr 24 2013 10:57pm
Quote (Lightman @ Apr 25 2013 12:54am)
Sorry to crush your dreams.
You're still in the 18%+ area and can't take it.


Impossible. I may have been 18% when I was 240lbs, but not even close at this moment.
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#12815
Apr 24 2013 11:00pm
Quote (Balla @ Apr 25 2013 06:57am)
Impossible. I may have been 18% when I was 240lbs, but not even close at this moment.


When you were 240 you were 20%+ and bloated.
Now you're just a bit water depleted.
Sorry, that's just the way it is. I'm sure you'll keep living in your 13% fantasy regardless.
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#12816
Apr 24 2013 11:01pm
Quote (Lightman @ Apr 25 2013 01:00am)
When you were 240 you were 20%+ and bloated.
Now you're just a bit water depleted.
Sorry, that's just the way it is. I'm sure you'll keep living in your 13% fantasy regardless.


20+%? LOOL. Please. I can post pics from then to prove you wrong easily.. I mean really... 20%? Literally lol'd. 20+% is fat guy status and you actually have a gut.
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#12817
Apr 24 2013 11:21pm
Quote (Balla @ Apr 25 2013 01:01am)
20+%? LOOL. Please. I can post pics from then to prove you wrong easily.. I mean really... 20%? Literally lol'd. 20+% is fat guy status and you actually have a gut.




^^20% bf..look, total fat guy status with a huge gut right?

edit: just looking at pictures won't prove your case..you go find a bod pod or DEXA machine somewhere, get a printout of your results, post them..otherwise your percentage is speculative...this argument wouldn't pop up every time you claim your body fat if it was likely that what you say is fact

This post was edited by bnrhodes2 on Apr 24 2013 11:33pm
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#12818
Apr 24 2013 11:29pm
fat fuck checkin in. ive really let myself go. easily 60 lbs over weight. im 6'1 and scale says 36.5 body fat % not sure how accurate that shit is. havent run or done any exercise at all in the past 3+ months and feeling like a lump of shit. started running again today and plan on hitting the weights after going up north this weekend.



This post was edited by LoRdNuKe on Apr 24 2013 11:37pm
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#12819
Apr 24 2013 11:31pm
Quote (LoRdNuKe @ Apr 25 2013 07:29am)
fat fuck checkin in. ive really let myself go. easily 60 lbs over weight. im 6'1 and scale says 36.5 body fat % not sure how accurate that shit is.  havent run or dont any exercise at all in the past 3+ months and feeling like a lump of shit. started running again today and plan on hitting the weights after going up north this weekend.
http://i386.photobucket.com/albums/oo305/munkor/250lbs_zpsc1855bc9.jpg
http://i386.photobucket.com/albums/oo305/munkor/249_zpsf38a12f0.jpg


You're around 31-33%.
Quote (bnrhodes2 @ Apr 25 2013 07:21am)
http://www.bodybuilding.com/fun/images/2010/teen-transformation-john-declemente_a.jpg

^^20% bf..look, total fat guy status with a huge gut right?


Funny thing I'm sure he's leaner than Shane still.
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#12820
Apr 24 2013 11:34pm
Quote (bnrhodes2 @ Apr 25 2013 01:21am)
http://www.bodybuilding.com/fun/images/2010/teen-transformation-john-declemente_a.jpg

^^20% bf..look, total fat guy status with a huge gut right?


Yeah.. you can tell he has a gut and it's not flat. Plus he has hips. I never got like that at 240.

e: I have no idea where to find a bod pod test nor get a hydrostatic test or I would for sure.. just for my own knowledge.


Quote (Lightman @ Apr 25 2013 01:31am)
You're around 31-33%.


Funny thing I'm sure he's leaner than Shane still.


Lol
do you have PMs? Don't want to spam this thread.

This post was edited by Balla on Apr 24 2013 11:36pm
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