Beautiful squat

This post was edited by 45sz on Oct 15 2012 10:10pm

I know but going down to the safety bars with nearly 500 lbs doesn't feel great. Blow to my self esteem and also my back

Did it last week. It isn't so bad, but I like the idea of a spot. I just can't stand when they touch me, but if they aren't in position I can't really expect them to actually help.

Nom' sayin?



Don't talk about my jesus in that tone!



I assume referring to form? Thank you I've been practicing perfecting it for when I start to get in dem 500+ numbers

This post was edited by PureOwnage2 on Oct 15 2012 10:11pm

Yeah and you made it look hella easy!

That's high bar I assume ?
Can't tell from angle

No, strangely, I go low bar and attempt to go as low as possible and still get a nice bounce out of the hole.

I'll never do high bar. Feels like shit from the feeling on my traps all the way down to my ankles. It all feels like shit that way.

And like I said, I should have gone for two. lmfao.

Yeah you def had more -

Save it for next week tho

I've never seen someone squat that low( and that close of a stance) with low bar . Epic

We shall see how next week goes. I can't wait to rub one out to myself doing 500

Also, I think my sweats make it look only to parallel. I would like to think I went past parallel.

Def below parallel
However, if you slowly watch your feet - when you reach the deepest point in the squat - your heel comes off the floor - that's prob not a good thing - ESP at that much weight

I would get some weightlifting shoes or better shoes

Just be careful

I did notice this and was suprised everyone didn't jump my shit about it.

It's fucked that I have to squat in shoes now. I can't afford weightlifting shoes atm so these inch tall heel nikes have to work

Gonna have to have Eugene get on ur ass !

Dont you think 42 sets of legs in an hour and 45 mins is enough pain?

Lmfao

He'll eat me if he sees dem heels!



This post was edited by PureOwnage2 on Oct 15 2012 10:50pm