Keep on, I never get tired of you.

Perhaps you reacted as a mere projection of your anger because you couldn't reach 15% nor have a 6 pack?

Not to mention those puny numbers hahaha

Still thinking a simple carb holds ultimately the same energy as a complex carb?

Hahaha.

ITT Jimbo is correct

I've been on a 5-day split since the new year... I went from 205 to 265 during my wife's pregnacny last year and finally am getting below 260 again. slow progress!

Taken today.... cold and about 6,000mg sodium
inb4 clean bedroom, that is my futon/dresser for my clean clothes

Getting close to striated glutes. Or are you there and it's just a shitty camera?

Dem quads, hnnnggg

lookin wonderful, if i have to nitpick it would be to work on the size of legs, particularly the hamstrings

wish i had built in wings

On the edge, some shots I can get them in, hard to flex without getting skin to bunch... definitely still some fluff back there that needs to go.
shitty camera is still shitty tho



Agreed
Hams look much better in side shots but a huge weakness. I had trouble training due to lower back problems.

Thanks hnf for the luv