That's how I feel atm, man building muscle sucks.

I used to feel that way about getting lean for summer. It is so bittersweet because I feel like if I just continue to try and maintain/build i probably won't have to worry about getting any fatter by drinking beers at the pool but if I start out all lean and shit it will always be in the back of my mind how hard I worked to lean down and make me feel bad about my weather-onset alcoholism.

I would say just go for the happy median where you aren't disgusted with the chub but don't have to stress to stay lean.

Back is improving bit by bit.

progress bros

pictures are taken in my work bathroom, coworker bought horse mask off amazon LOL

taken dec 3rd 2012, weighing 144 lbs


taken today april 11th 2013, weighing 153 lbs


This post was edited by Ryouta on Apr 11 2013 06:55pm

i see you got a new tat

and surprised you wore the same outfit

This post was edited by SagaBoi on Apr 11 2013 07:14pm

good eye dawg

definitely noticeable progression great job for not gaining much bodyfat

some in HNF actually making gains. ZOMG. naw serious bro, good work, keep it up.

ty rates


fucking horse mask covering my traps lol

nice progress, easily noticeable