http://bodyspace.bodybuilding.com/permalink/progress-photo/REstes/14829082

That's my bodyspace. I don't really bother with pictures anymore. I am not quite as lean as I was in those pictures but just overall bigger.

Even when I lean down a goo bit I still feel like a retain all he far on my oblique region >< Just can't get the shape I want.


Edit: Don't mind the douchey face I make. Never bothered taking much time with the pics and learning to flew without making weird faces ha

This post was edited by 2fat on Apr 11 2013 12:07pm

nice man, definitely see some progress. Lookin swole

not gonna ask why ur in your brothers room with his friend without a shirt on

Thankyou bruh!
I'm always walking around topless, lol. Better lighting etc.
I say my brothers mate, he's actually both our mates tbh, like he will come round and chill with me whilst my bro plays cod etc. Blah blah, unless it's just weird full stop. In that case, it's American/English culture mix-up, walking in boxers infront of my brother/family/friends is normal. inb4classyenglish

This post was edited by AdamUK on Apr 11 2013 12:08pm

i'm just teasing m9

Looking/looked good man.
I like this one the most: http://bodyspace.bodybuilding.com/permalink/progress-photo/REstes/14829079
I can't wait to get some size on me so it looks like I can cup my hand around my traps like it does in the pic of you here ^.





This post was edited by AdamUK on Apr 11 2013 12:10pm

Appearance wise, I haven't changed much from this. It's been a rough past few months and just started back at the gym this past week.

is your face that of a crocodile? Why you won't post it?

Yessir.

Face has possibly been posted a couple times in random pics. Otherwise I was on Tc for a while.. but it wouldn't fit in this pic

AHHH yes I remember that picture, someone said you have potential of morholt or something? He looked like that.
Grats mate, you started on any type or program or?

I did just start my own type of 5x5 but got bored easy and now summer is in a few months I wanna get lean again. I'm so indecisive lol.



I think crocodile are cuties. :3



This post was edited by AdamUK on Apr 11 2013 12:19pm

In an experimental phase atm. But basically doing a 4 day split. Mainly hypertrophy.

chest
back
rest
leg/shoulder
arm
rest
rest.

As much as I wanna put on size and bulk now. I wanna stay semi lean for the summer.

This post was edited by JJRK on Apr 11 2013 12:25pm