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#1221
Oct 2 2011 12:46pm
Bump dis thread
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#1222
Oct 2 2011 12:49pm
"come at me" is asking for flaming lol

either way good progress, get a haircut though
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#1223
Oct 2 2011 03:29pm
Quote (MyAddiction @ 2 Oct 2011 19:49)
"come at me" is asking for flaming lol

either way good progress, get a haircut though


ha my hair gets way worse than that. Just gets annoying when I'm tryin to play ball.
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#1224
Oct 2 2011 06:53pm
Wll post some pics whwn I get home :/
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#1225
Oct 2 2011 09:46pm
moar pics
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#1226
Oct 2 2011 09:50pm
Quote (TugBoatWillie @ Oct 3 2011 03:46am)
moar pics


settle down tiger
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#1227
Oct 2 2011 11:22pm
First week of august.- my dad and I, im around 152ish



10/3.. took this few min ago... 164lb



bench- 250x2
squat- 285x1... i havent squatted in about 3 weeks tho. i have an apt to get my knee looked at. been have some probs with it
dl- 285x4
OH BB press- 145 3x3

diff pics but. feeling alot thicker. and im def stronger.

my dads gained about 20lbs pure muscle since august. will post pics soon. :P
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#1228
Oct 2 2011 11:45pm
Quote (45sz @ Oct 2 2011 11:22pm)
First week of august.- my dad and I, im around 152ish

http://i583.photobucket.com/albums/ss275/45sz/mend.jpg

10/3.. took this few min ago... 164lb

http://i583.photobucket.com/albums/ss275/45sz/oct3.jpg

bench- 250x2
squat- 285x1... i havent squatted in about 3 weeks tho. i have an apt to get my knee looked at. been have some probs with it
dl- 285x4
OH BB press- 145 3x3

diff pics but. feeling alot thicker. and im def stronger.

my dads gained about 20lbs pure muscle since august. will post pics soon. :P


You and Oak look like you could be cousins.
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#1229
Oct 2 2011 11:55pm
Quote (h4wks @ Oct 3 2011 01:45am)
You and Oak look like you could be cousins.


Cousins don't really look alike do they? Lol


And how tall 45?
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#1230
Oct 2 2011 11:59pm
Quote (Sykes @ Oct 2 2011 11:55pm)
Cousins don't really look alike do they? Lol


And how tall 45?


Maybe brothers idfk.
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