Ultimate Post Your Own Picture Thread - Topic

AdamUK

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#12191

Mar 13 2013 09:27am

Quote (WalkinTall @ Mar 11 2013 04:14pm)

http://i46.tinypic.com/e69a1u.jpg

Holy fuck.

TheOak

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#12192

Mar 13 2013 03:08pm

Quote (cseitz71690 @ Mar 13 2013 10:12am)

Tbh, I wanna say 10 lbs of LBM since I've been using this coach. Give or take a few lbs of course. I'll be around top of middleweights come show time...or maybe 174 or so. Cut off is at 176.25. Before I turn 24 (so I can still compete in the JR division) I wouldn't mind being an even leaner bf % and come in as a light heavy at my height, I feel like that would be an awesome physique goal for me.

dont go full retard m8

You look damn good but pic comparison isnt the same

you look like "shiit" in the left pic, when really you have a crab shot from last year that is impressive too.

keep up the good work m8

CMBurns

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#12193

Mar 13 2013 03:11pm

Quote (WalkinTall @ 11 Mar 2013 12:14)

http://i46.tinypic.com/e69a1u.jpg

What is this? Someone who works his fucking legs?

Finally!

cseitz71690

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#12194

Mar 13 2013 04:13pm

Quote (TheOak @ Mar 13 2013 05:08pm)

dont go full retard m8

You look damn good but pic comparison isnt the same

you look like "shiit" in the left pic, when really you have a crab shot from last year that is impressive too.

keep up the good work m8

When you go from a shitty trainer to an amazing trainer, you can make very good gains. My buddy Nate gained about 12 lbs LBM naturally in a year...and like I said give or take a few lbs.

*StyLuS*

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#12195

Mar 13 2013 04:24pm

holy shit chris! dem striations! looking great!

Am_what_i_am11

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#12196

Mar 13 2013 05:24pm

Guess i'll throw some pictures up. Can i get a guess on body fat? 6'3. Started serious cutting a few days ago, it's going well. Currently 211, would like go get down to about 190-195.

First 2 flexed. Last one relaxed. Ignore dirty mirror.

Afficionado

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#12197

Mar 13 2013 05:27pm

i know you OHP 225....but i'm pretty sure i could out OHP you...

and....20%+

Am_what_i_am11

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#12198

Mar 13 2013 06:12pm

Quote (Afficionado @ Mar 13 2013 06:27pm)

i know you OHP 225....but i'm pretty sure i could out OHP you...

and....20%+

cool bro.

PureOwnage2

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#12199

Mar 13 2013 10:36pm

Quote (cseitz71690 @ Mar 13 2013 05:13pm)

When you go from a shitty trainer to an amazing trainer, you can make very good gains. My buddy Nate gained about 12 lbs LBM naturally in a year...and like I said give or take a few lbs.

I've creeped his Facebook. He has most definitely put on size since the one time I was up there.

Quote (Am_what_i_am11 @ Mar 13 2013 06:24pm)

Not to be a dick or anything, but your front pictures make it really hard to judge. You appear to have an almost flat stomach, but that crease from surgery(?) makes it difficult to tell

I'll say 18-20.

Btw, you need to go full chestbrah.

Quote (CMBurns @ Mar 13 2013 04:11pm)

What is this? Someone who works his fucking legs?

Finally!

You motherfucker.... my feelings are hurt.

This post was edited by PureOwnage2 on Mar 13 2013 10:37pm

Alpha

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#12200

Mar 13 2013 11:57pm

Quote (cseitz71690 @ Mar 13 2013 11:12am)

Tbh, I wanna say 10 lbs of LBM since I've been using this coach. Give or take a few lbs of course. I'll be around top of middleweights come show time...or maybe 174 or so. Cut off is at 176.25. Before I turn 24 (so I can still compete in the JR division) I wouldn't mind being an even leaner bf % and come in as a light heavy at my height, I feel like that would be an awesome physique goal for me.

What other weight divisions do they have?

Hook me up with that trainer lol

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