Jesus lol, big difference vn1

Sometimes I feel like I'm talking to the handicapped when speaking to you.

If it's a disease I should warn you that I somehow feel it must be contagious

Wat I'm saying is, yes, you look better than your last competition but first, it's a worse pic, and second, you didn't cut so much for it. You're probably like 4% fatter in the left pic...

This post was edited by ThomasPaine on Mar 13 2013 07:57am

he's the same weight in both retard

No shit? Perhaps he had already said that, retard. Hmmm let me guess may that be because he has more lbm now and thus can be at a lower bf even maintaining the weight? Hmmm yeah you're very intelligent.

Don't embarrass yourself please.

Needs less clothes...



my sides

This post was edited by PlaaD on Mar 13 2013 07:47am

what you just said had no relevance to your previous post saying he didn't cut as much..
I chirped in saying he cut MORE, and looks twice as good as the previous year with weighing in the same weight.

and I'd feel bad if anyone was embarrassed over the interwebz
lmk when you get on my aesthetic level pls

Damn huge progress man can't wait to see you in a couple years from now

What would be your estimate on how much muscle you've added? /e within this past year

This post was edited by Alpha on Mar 13 2013 08:54am

God damn those legs.

Tbh, I wanna say 10 lbs of LBM since I've been using this coach. Give or take a few lbs of course. I'll be around top of middleweights come show time...or maybe 174 or so. Cut off is at 176.25. Before I turn 24 (so I can still compete in the JR division) I wouldn't mind being an even leaner bf % and come in as a light heavy at my height, I feel like that would be an awesome physique goal for me.

This post was edited by cseitz71690 on Mar 13 2013 09:13am