LMFAO!

dem chicken arms

Gj man. I'd keep. Cutting until you get dem abs then lean bulk for a long time

probably should start lifting

and eating

its health and fitness forum. not bodybuilding. not everyone is trying to get fuckin huge. i for one am 230 lbs but way too much fat. everyones body is different and there is no one perfect shape or size. the dude obviously eats or he would be dead.

This post was edited by LoRdNuKe on Feb 21 2013 05:33pm

He did say probably, lol.
He's flexing his arm too, which is almost non existent (no offense) so he proberly does want to start lifting now he's lost weight.

well i checked his profile and u guys r right it says in his picture he doesnt lift. not that surprising i guess.i sorta wanna post a picture of my out of shape body but its so embarrassing lol. ill prolly take a before picture and post it when i have an after picture so i dont feel as bad about it.

This post was edited by LoRdNuKe on Feb 21 2013 05:40pm

He doesn't lift and pull your head out of your ass. You don't get big lifting weights overnight.

thats pretty much the same thing i said dipshit. by saying everything takes time i mean that you dont get big by lifting weights overnight.

lifting is health and fitness

and he obviously doesn't eat enough

and he also doesn't lift



don't call me a dipshit when you are a 230lb unaware fatty lol