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#11601
Feb 7 2013 02:01pm
172.4 last night
11.5% bf

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Joined: Jun 29 2006
Gold: 1,414.04
#11602
Feb 7 2013 02:05pm
Quote (cseitz71690 @ Feb 6 2013 08:11pm)
A little backness for my HNF family...7.5 weeks to go! :)

http://i46.tinypic.com/rsg2e1.jpg


very nicee
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Gold: 1,337.00
#11603
Feb 7 2013 02:11pm
Quote (Aube @ Feb 7 2013 08:01pm)
172.4  last night
11.5% bf

http://img834.imageshack.us/img834/134/aubacon.jpg


that forearm looks rly small. maybe its just the picture
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#11604
Feb 7 2013 02:13pm
Some pics from tonight marking the start of my 5x5 progress.
As I've said, starting gym again when I get paid, 5x5 + bulking! B)
Time for me to make some gains.

Back pose (think I got it right)


Failed pose (I like how my traps look though, lol) e- they look good as a thumbnail anyway, not as this big pic :(


Front (lost dem abs) :cry:


Leg pic isn't really worthit, don't really work them + being tall they're just so skinny.
Some floating around in this thread anyway.

6'1
163lbs
18y/o


e/ ffs massive pics.. sec

scrawn status etc, I don't think I look TOO bad.
330x1 dl
215x2 bp
170x2 squat last time I tried.. srs :unsure: atg
I've squatted like, <5 times in my life though.

This post was edited by AdamUK on Feb 7 2013 02:21pm
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Gold: 83.19
#11605
Feb 7 2013 03:09pm
Quote (AdamUK @ Feb 7 2013 01:13pm)
Some pics from tonight marking the start of my 5x5 progress.
As I've said, starting gym again when I get paid, 5x5 + bulking! B)
Time for me to make some gains.

Back pose (think I got it right)
http://i48.tinypic.com/2rzymom.jpg

Failed pose (I like how my traps look though, lol) e- they look good as a thumbnail anyway, not as this big pic :(
http://i49.tinypic.com/5buxhf.jpg

Front (lost dem abs) :cry:
http://i48.tinypic.com/2dh689g.jpg

Leg pic isn't really worthit, don't really work them + being tall they're just so skinny.
Some floating around in this thread anyway.

6'1
163lbs
18y/o


e/ ffs massive pics.. sec

scrawn status etc, I don't think I look TOO bad.
330x1 dl
215x2 bp
170x2 squat last time I tried.. srs :unsure: atg
I've squatted like, <5 times in my life though.


Gz man


Squat more though lol
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Joined: Oct 26 2008
Gold: 290.70
#11606
Feb 7 2013 03:13pm
Quote (AdamUK @ Feb 7 2013 08:13pm)
Some pics from tonight marking the start of my 5x5 progress.
As I've said, starting gym again when I get paid, 5x5 + bulking! B)
Time for me to make some gains.

Back pose (think I got it right)
http://i48.tinypic.com/2rzymom.jpg

Failed pose (I like how my traps look though, lol) e- they look good as a thumbnail anyway, not as this big pic :(
http://i49.tinypic.com/5buxhf.jpg

Front (lost dem abs) :cry:
http://i48.tinypic.com/2dh689g.jpg

Leg pic isn't really worthit, don't really work them + being tall they're just so skinny.
Some floating around in this thread anyway.

6'1
163lbs
18y/o


e/ ffs massive pics.. sec

scrawn status etc, I don't think I look TOO bad.
330x1 dl
215x2 bp
170x2 squat last time I tried.. srs :unsure: atg
I've squatted like, <5 times in my life though.


take some vids of yo lifts man. i srs want to see them.
Member
Posts: 8,884
Joined: Jun 7 2009
Gold: 33.00
#11607
Feb 7 2013 03:14pm
Quote (Aube @ Feb 7 2013 04:01pm)
172.4  last night
11.5% bf

http://img834.imageshack.us/img834/134/aubacon.jpg


you sure this is 11.5% bf?
Member
Posts: 21,171
Joined: Jun 30 2009
Gold: 691.50
#11608
Feb 7 2013 03:16pm
Quote (Afficionado @ Feb 7 2013 09:13pm)
take some vids of yo lifts man. i srs want to see them.


Will do when I get the chance. :hug:

Quote (frothyshoes @ Feb 7 2013 09:09pm)
Gz man
Squat more though lol


Thanks. Will be soon. :wub:

This post was edited by AdamUK on Feb 7 2013 03:19pm
Member
Posts: 14,499
Joined: Aug 7 2009
Gold: 122.00
#11609
Feb 7 2013 03:28pm
Quote (AdamUK @ Feb 7 2013 01:13pm)
Some pics from tonight marking the start of my 5x5 progress.
As I've said, starting gym again when I get paid, 5x5 + bulking! B)
Time for me to make some gains.

Back pose (think I got it right)
http://i48.tinypic.com/2rzymom.jpg

Failed pose (I like how my traps look though, lol) e- they look good as a thumbnail anyway, not as this big pic :(
http://i49.tinypic.com/5buxhf.jpg

Front (lost dem abs) :cry:
http://i48.tinypic.com/2dh689g.jpg

Leg pic isn't really worthit, don't really work them + being tall they're just so skinny.
Some floating around in this thread anyway.

6'1
163lbs
18y/o


e/ ffs massive pics.. sec

scrawn status etc, I don't think I look TOO bad.
330x1 dl
215x2 bp
170x2 squat last time I tried.. srs :unsure: atg
I've squatted like, <5 times in my life though.


The 330 dl seems hard to believe but I dunno cause ethan looks bigger and he barely gets 275
Member
Posts: 35,417
Joined: Feb 19 2007
Gold: 24.00
#11610
Feb 7 2013 04:03pm
Solid base adam

Keep on lifting heavy & eating shitloads
U ll look awesome since aesthetic genetics
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