Ultimate Post Your Own Picture Thread - Topic

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Jan 31 2013 05:10pm

Quote (Afficionado @ Jan 31 2013 06:50pm)

your upper body looks simply fantastic. the progress you've made on your shoulders is awesome....but i don't think i've ever seen a pic of your legs.

Legs making progress as well m8

dirTyMan

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#11512

Jan 31 2013 05:13pm

Quote (Alpha @ Jan 31 2013 03:47pm)

http://i.imgur.com/2JbLY32.jpg

You won the bike race

Trolloaloal33

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#11513

Jan 31 2013 05:24pm

Alpha, how much do you squat and DL?

I need to beat you in at least one of those.

LightClaw

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#11514

Jan 31 2013 05:37pm

Quote (Alpha @ Jan 31 2013 03:10pm)

Legs making progress as well m8

http://i.imgur.com/2PPOsxN.jpg

Honestly, gz Alpha, lookin solid all around! Didn't expect dem wheels to be comin along that quickly haha.

Afficionado

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#11515

Jan 31 2013 05:38pm

Quote (Alpha @ Jan 31 2013 11:10pm)

Legs making progress as well m8

http://i.imgur.com/2PPOsxN.jpg

looking good. muy impresivo.

MichaelPorterJr

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#11516

Jan 31 2013 05:39pm

Quote (LightClaw @ 31 Jan 2013 19:37)

Honestly, gz Alpha, lookin solid all around! Didn't expect dem wheels to be comin along that quickly haha.

Definitely agree. I do remember, though, when it was like pulling teeth to get a leg shot from him.

PlaaD

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#11517

Jan 31 2013 05:41pm

Quote (Alpha @ 31 Jan 2013 23:30)

Training hard and finally starting to put on some more mass

http://i.imgur.com/7Lp1VKt.jpg

Do you even curl?

Physique overall looks really good.

Alpha

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#11518

Jan 31 2013 05:49pm

Quote (Trolloaloal33 @ Jan 31 2013 07:24pm)

Alpha, how much do you squat and DL?

I need to beat you in at least one of those.

315x5 squats
425x1 deadlift

Thanks for the comments guys...still got a long way to go

MONOCLE

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#11519

Jan 31 2013 05:50pm

Quote (Alpha @ Jan 31 2013 06:49pm)

315x5 squats
425x1 deadlift

Thanks for the comments guys...still got a long way to go

Nice dude, good physique.

CMBurns

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#11520

Jan 31 2013 05:52pm

Quote (Alpha @ 31 Jan 2013 18:30)

Training hard and finally starting to put on some more mass

http://i.imgur.com/7Lp1VKt.jpg

It shows. Nice work man.

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