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#11491
Jan 29 2013 06:29pm
Quote (Afficionado @ 29 Jan 2013 19:37)
Made me burst out laughing in the middle of my gym


ysocheckjsp@gym/10??
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#11492
Jan 29 2013 06:30pm
Quote (Afficionado @ Jan 25 2013 08:06pm)
http://i1215.photobucket.com/albums/cc508/ethanp18/100_2061_zps20377299.jpg

http://i1215.photobucket.com/albums/cc508/ethanp18/100_2060_zpsea26dadd.jpg

relax.


I feel like I already said it , but you look better than me :P
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#11493
Jan 29 2013 06:35pm
Quote (Carpe_Diem @ Jan 30 2013 12:29am)
ysocheckjsp@gym/10??


Nothing better to do in between sets.

Quote (dirTyMan @ Jan 30 2013 12:30am)
I feel like I already said it , but you look better than me :P


If we were the same bf, you would look way better. I have good chest genetics. My arms are mad small though.


Thanks for the compliment either way.
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#11494
Jan 29 2013 07:55pm
DAY 35 1 month of lifting - will continue to post progress every 30 days
weight 180lbs height 6'0
no supplementation until my bench press is at advanced standard (10lbs away)

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#11495
Jan 29 2013 07:57pm
Quote (2OLBAID2 @ Jan 29 2013 06:55pm)
DAY 35 1 month of lifting - will continue to post progress every 30 days
weight 180lbs height 6'0
no supplementation until my bench press is at advanced standard (10lbs away)
http://i46.tinypic.com/fnb69i.jpg
http://i47.tinypic.com/1zxum4j.jpg


Were you training before or what... 1 month and you're looking like that?

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#11496
Jan 29 2013 08:00pm
Quote (drhong @ Jan 30 2013 03:57am)
Were you training before or what... 1 month and you're looking like that?


i have not worked out since april 2012
only thing i have done since then is backpacking up steep mountains
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#11497
Jan 30 2013 03:57am

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#11498
Jan 30 2013 03:11pm
Quote (2OLBAID2 @ Jan 30 2013 01:55am)
DAY 35 1 month of lifting - will continue to post progress every 30 days
weight 180lbs height 6'0
no supplementation until my bench press is at advanced standard (10lbs away)
http://i46.tinypic.com/fnb69i.jpg
http://i47.tinypic.com/1zxum4j.jpg


Looking very good, back seems to be lacking a little.
What are your lifts?
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#11499
Jan 30 2013 03:22pm
Quote (AdamUK @ Jan 30 2013 11:11pm)
Looking very good, back seems to be lacking a little.
What are your lifts?


ya it is alot

you mean amount of weight/deads/bench/squat?
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#11500
Jan 30 2013 04:13pm
Quote (HulaHoopChicka @ Jan 30 2013 04:57am)
http://i47.tinypic.com/6tpthv.png

http://i1245.photobucket.com/albums/gg584/HulaHoopChicka/BlueGirl_zps34c1ab43.jpg


dn8 or gtfo

wouldve said tits but those are nonexistent on you

This post was edited by JVT51091 on Jan 30 2013 04:13pm
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