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Posts: 15,237
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Jan 24 2013 02:37pm
Quote (Balla @ Jan 23 2013 11:23pm)
Ok probably the last progress pics for awhile.. just thought I'd get everything since I'm 240 now.. next ones coming after a cut several months down the line :P

18.25" arms

http://i911.photobucket.com/albums/ac317/ballaticianaire/1359001044198.jpg

http://i911.photobucket.com/albums/ac317/ballaticianaire/1359001038651.jpg

http://i911.photobucket.com/albums/ac317/ballaticianaire/1359001049349.jpg


dat bulk
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Jan 24 2013 02:57pm
Quote (RenegadeWoom @ 24 Jan 2013 20:25)
http://img703.imageshack.us/img703/9953/lescoteaux2012122700374.jpg


On roids for months now and still no "insane progress"

you are doing something wrong

ive seen ppl going from "Medium size" to hulk mode in 3-4 weeks, but you.. oh god
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Jan 24 2013 03:41pm
Quote (RenegadeWoom @ 24 Jan 2013 15:25)
http://img703.imageshack.us/img703/9953/lescoteaux2012122700374.jpg


LOL!!!!
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Jan 24 2013 03:44pm
Quote (RenegadeWoom @ Jan 24 2013 06:40pm)
http://img19.imageshack.us/img19/5976/lescoteaux2013012400403.jpg


Quote (RenegadeWoom @ Jan 24 2013 07:25pm)
http://img703.imageshack.us/img703/9953/lescoteaux2012122700374.jpg


awks
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Jan 24 2013 03:46pm
Quote (Balla @ Jan 24 2013 04:23am)
Ok probably the last progress pics for awhile.. just thought I'd get everything since I'm 240 now.. next ones coming after a cut several months down the line :P

18.25" arms

http://i911.photobucket.com/albums/ac317/ballaticianaire/1359001044198.jpg

http://i911.photobucket.com/albums/ac317/ballaticianaire/1359001038651.jpg

http://i911.photobucket.com/albums/ac317/ballaticianaire/1359001049349.jpg


Why do you lift again?
Probs said it before but I missed it.

Aesthetic/look good
very stronk req job/spot
what?
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Jan 24 2013 03:52pm
Quote (RenegadeWoom @ Jan 24 2013 02:25pm)
http://img703.imageshack.us/img703/9953/lescoteaux2012122700374.jpg


you look like a sack of shit for taking roids
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Jan 24 2013 04:34pm
Quote (Balla @ Jan 24 2013 04:36pm)
@Gsxr and others thanks for the love m9s!



lift heavy.. more strength oriented
Not much cardio. Prob 2 days a week, deficit of 500 everyday though
1g/lb of protein.. not counting specific macros past that, just cals



Thanks
40lbs though? Did you not see the front pics? My chest usually looks nothing like that lol it was the angle plus arm position. Or the back pics? They helped show I'm not so chubby lol


Need more protein
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Jan 24 2013 05:05pm
Quote (AdamUK @ Jan 24 2013 05:46pm)
Why do you lift again?
Probs said it before but I missed it.

Aesthetic/look good
very stronk req job/spot
what?


Be a swole mo fo
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Jan 25 2013 11:10am
http://www.aesthetics-blog.com/leo-kirscht-natural-bodybuilder-interview/

interview with a german bodybuilding homepage


some pics there.

the pic with ed nunn is actually older
other pics from 2012
having 10kg more now and 2-3% more bf

This post was edited by WalkinTall on Jan 25 2013 11:39am
Member
Posts: 30,461
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Jan 25 2013 11:54am
Quote (WalkinTall @ Jan 25 2013 01:10pm)
http://www.aesthetics-blog.com/leo-kirscht-natural-bodybuilder-interview/

interview with a german bodybuilding homepage


some pics there.

the pic with ed nunn is actually older
other pics from 2012
having 10kg more now and 2-3% more bf


Good god
your physique is very fucking impressive, as already stated last time you posted pics lol
gz gz gz gz
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