no
you can get to Upa's body fat in a pretty quick time frame.. anyone tbh

getting much lower into the single digits take more time/is harder yeah but still easily doable

I've seen someone cut 14kg in 1 month for a bb comp. You can do a cleaner cut and do the same withiin 3 month.

I wldnt advise that

This post was edited by TheOak on Sep 26 2011 08:39pm

Same huhu....but the guy still had an awsome cut and looked huge at 68kg

curious to what ur goals are?

Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.

HOLY FUCK...

Pics I posted above arent mine



Mines?I don't have long time goals right now but I want to deadlift 500 in my first lifting year.

I like powerlifting and might want to compete for fun. I'm will also introduce olympics weight lift to my training really soon.


Aestetic wise I prefer biiiiiiiig legs and strong back/core like Lu Xiaojun




or something like this guy I dont remember the name.



This post was edited by Aube on Sep 26 2011 09:05pm

I'll post here too

dat tanline

Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.