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Feb 21 2012 01:13pm
Quote (Bizarre @ Feb 21 2012 03:10pm)
wtf xD i dont understand this post.

Haha.

5*5, was my 4th set.


Nice. Can u press 300?



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Feb 21 2012 01:15pm
Quote (45sz @ 21 Feb 2012 20:13)
Nice.  Can u press 300?


umm... no? lol... i max on 140 depending on the day.

Quote (PureOwnage2 @ 21 Feb 2012 20:13)
Lmao.  That was supposed to be @ Dom.  My bad.

Wait.. that's Ladsy.  The fuck is going on in this thread.  lmao


lol dang, dont confuse the foreign kid xD

This post was edited by Bizarre on Feb 21 2012 01:15pm
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Feb 21 2012 01:16pm
Quote (Bizarre @ Feb 21 2012 02:15pm)
umm... no? lol... i max on 140 depending on the day.


He was referring to Lbs. If you are going for the powerlifting stance, you need to pinch your shoulders and drive with your legs. Your lats should be incorporated in it too. Just looks like an arched back to me.
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Feb 21 2012 01:16pm
Quote (Bizarre @ Feb 21 2012 03:15pm)
umm... no? lol... i max on 140 depending on the day.


300 lbs *. Sry. I go by lbs lol

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Feb 21 2012 01:18pm
Quote (PureOwnage2 @ 21 Feb 2012 20:16)
He was referring to Lbs.  If you are going for the powerlifting stance, you need to pinch your shoulders and drive with your legs.  Your lats should be incorporated in it too.  Just looks like an arched back to me.


ok sry. got no calculator here to find out what 300lbs means in real weight units xD
thx, will ask my coach about what he thinks. my form might be hard to tell with the pullover on but its damn 6°C in my trainingsroom.
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Feb 21 2012 01:19pm
Quote (Bizarre @ Feb 21 2012 03:18pm)
ok sry. got no calculator here to find out what 300lbs means in real weight units xD
thx, will ask my coach about what he thinks. my form might be hard to tell with the pullover on but its damn 6°C in my trainingsroom.


Should. Isn't it. Kg x 2.2= lbs.

136kg= 300lbs
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Feb 21 2012 01:22pm
Quote (PureOwnage2 @ Feb 21 2012 01:13pm)
Lmao.  That was supposed to be @ Dom.  My bad.

Wait.. that's Ladsy.  The fuck is going on in this thread.  lmao


rofl. i was just embedding ladsy's vid as he asked someone to
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Feb 21 2012 01:23pm
Quote (DOM_innate @ Feb 21 2012 02:22pm)
rofl. i was just embedding ladsy's vid as he asked someone to


:lol: I was like... I think I've seen this before.... and I could've swore it was ladsy :rofl:
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Feb 21 2012 01:23pm
Quote (DOM_innate @ Feb 21 2012 03:22pm)
rofl. i was just embedding ladsy's vid as he asked someone to


When I watched it . I was like wtf. Troll this isn't u this is ladsy . Never seen him post it then. U didn't quote it. Confused me too lol
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Feb 21 2012 01:25pm
Quote (45sz @ Feb 21 2012 01:23pm)
When I watched it .  I was like wtf. Troll this isn't u this is ladsy .  Never seen him post it then. U didn't quote it.  Confused me too lol


lol i couldnt quote it and embed. the youtube embed doesnt allow you to do both on this site for some reason (quote and youtube). thats why i just left his original message in instead. i deleted out his name and forgot to restate it. muh bad.

This post was edited by DOM_innate on Feb 21 2012 01:25pm
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