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Member
Posts: 7,516
Joined: Oct 20 2010
Gold: 197.54
#10931
Oct 18 2011 09:14pm
Quote (Darkblue @ Oct 18 2011 09:30pm)
@Trolloal & xGearz...

You guys are so insanely stubborn to prove a point. Can't be black and white like that in the profession of PT. You can have your opinion but to incessantly try and change others opinions, or not accept them, is disrespectful.
To add on you insult them and belittle them, to make it even worse.

Raynor has his credentials and he has provided such a large amount of advice to a copious amount of individuals...FOR FREE.

If you aren't happy over the advice he has, you have no right to come in here and try to belittle him, especially in front of all these people. You guys are seriously disrespecting him, and all the people in this thread.

Grow the fuck up. If you ever get into the industry of personal training and you act like this...you'll really give yourselves a bad name.

Don't have to agree with it, but RESPECT is ALWAYS in order.


Sorry to throw this in Raynor, but I really hope that them and others may wake up to seeing the points I just made; you don't deserve this BS.


He's making it black and white. I'm sitting in the grey area for it, lewlewl.
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Posts: 17,247
Joined: Jan 3 2006
Gold: 75.00
#10932
Oct 18 2011 09:21pm
Quote (Trolloaloal33 @ Oct 18 2011 10:14pm)
He's making it black and white. I'm sitting in the grey area for it, lewlewl.


If you want to debate, go create another thread. Stop posting here.
Member
Posts: 17,247
Joined: Jan 3 2006
Gold: 75.00
#10933
Oct 18 2011 09:37pm
The mod that suspended Raynor needs to leave this sub-forum.

To the mod that suspended Raynor: Go police the USEAST Ladder trading subforum. Plenty of trolls to suspend there. Get all your nerd rage from failing in real life out on those 15, 16 year olds. Your time will be well spent, trust me.

inb4 20%/suspension.

This post was edited by MegaVovaN on Oct 18 2011 09:38pm
Member
Posts: 1,180
Joined: Jan 18 2010
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Warn: 20%
#10934
Oct 18 2011 11:02pm
ok this really isn't a troll but,

recently since being back at school my sexual activity gone back up, but my dick has really started to get a nasty smell which has never happened before

it doesnt hurt when i piss or w/e no bumps or anything....im uncut and i scrub my dick when i shower...any solutions?
Member
Posts: 15,722
Joined: Jun 10 2007
Gold: 12,668.00
Trader: Trusted
#10935
Oct 19 2011 12:59am
Quote (MegaVovaN @ Oct 18 2011 11:37pm)
The mod that suspended Raynor needs to leave this sub-forum.

To the mod that suspended Raynor: Go police the USEAST Ladder trading subforum. Plenty of trolls to suspend there. Get all your nerd rage from failing in real life out on those 15, 16 year olds. Your time will be well spent, trust me.

inb4 20%/suspension.


Thanks for the support man.

Member
Posts: 15,722
Joined: Jun 10 2007
Gold: 12,668.00
Trader: Trusted
#10936
Oct 19 2011 01:17am
Quote (vimy @ Oct 19 2011 01:02am)
ok this really isn't a troll but,

recently since being back at school my sexual activity gone back up, but my dick has really started to get a nasty smell which has never happened before

it doesnt hurt when i piss or w/e no bumps or anything....im uncut and i scrub my dick when i shower...any solutions?



Sounds like a yeast infection...you require antifungal cream which can be prescribed by a doctor.
Member
Posts: 245
Joined: Sep 20 2011
Gold: 0.00
#10937
Oct 19 2011 02:28am
Quote (SKCRaynor @ Oct 18 2011 10:56pm)
Attention JSP Health & Fitness Members

It has come to my attention that there is a severe problem with certain members causing problems in this sticky. I have tried to resolve problems in a practical, amicable, and professional manner many times in the past. Regardless of the countless warnings I have given to members in the past about answering questions, starting arguments, inciting animosity, cluttering the thread, or offering any type of advice whatsoever - it has fallen on deaf ears. The general H&F community is made of up some really great guys and gals who are generally good people who respect the rules and want to maintain a level of professionalism in this sticky.

However, there are those who feel that their months of experience in trial and error combined with several weeks of internet research has given them better credentials, experience, and overall knowledge about health/fitness/bodybuilding than myself. I try to deal with these individuals on a professional yet firm basis. However once they disregard the rules multiple times in a row, despite warnings, I become a little more firm and direct. I am not here to waste my time or yours. I am not here to banter, argue, debate, or even discuss topics of health/fitness/bodybuilding including diets, routines, supplements, etc. I am here to ANSWER your health/fitness/bodybuilding/medical questions, provide comments or creative criticism, help members to work out difficult decisions, and assist members in creation of routines/diets/etc. My goal is to serve as your own personal health and fitness professional - ABSOLUTELY FREE OF CHARGE.

My goal on JSP was always just to be able to help people. Do I truly gain anything from being here? Well besides self-satisfaction of helping others, no I do not. Forum Gold is an online currency that I do not use. At this point it serves as a form of prestige for my JSP account. To my donors, I am grateful and honored to receive your gifts. However my purpose here is not for any type of self-gain. Instead I am here to "give back" if you will. I am here to make sure that I can make a positive change in the lives of those who need help, assistance, guidance, and so forth. I literally take time out of my sleeping schedule to come on here and answer questions. As many of you know I am full time enrolled in Medical School. I also work a full time job. In addition to this I spend at least 10 hours a week at the gym maintaining my physique. I do not get 6 hours of sleep a night. I always recommend to people that they should, but frankly there aren't enough hours in the day for me. I'm not quite ready to leave JSP, although after the events today I am tempted.

The last straw today was when my account was temporarily suspended for flaming. I was suspended...for 15 minutes....for flaming...a person violating the rules....after repeated warnings...in my own sticky. The funny thing is, at the time I got suspended for flaming, that same person was still active. It wasn't the suspension itself that got me...it was the principle of the matter. I actually sat here, shocked, to believe that my services are so obviously taken for granted that I would be suspended for attempting to lay down the law on a repeat offender trying to hijack the thread.

I am at the point now, where I am seeing less and less support from members when trolls show up (DarkBlue and CSeitz aside), and seeing more and more support for the problem children coming out of the woodwork. I am not sure what the purpose is to... "expose" a person for being a good upstanding member of JSP and for spending thousands of hours of time to help so many people. I am not sure why it is in the nature of so many people to become so infatuated with attempting to destroy a good thing. To the trolls out there, they will not care if I leave JSP. However, I'm hoping there are some good decent members who would.

Well this is the end of the wall of text...for those of you who actually made it to the end, I applaud you. I am here to just tell everyone I am at the last straw. I have way too many other things I could be doing than wasting my time dealing with disrespectful individuals who clearly have no purpose in life other than to attempt to undermine others. Oh and btw, disrespect doesn't mean name calling. In this case it refers to the general going against of the rules in order to prove a point despite the repeated polite asking of the person in charge.

TLDR;

Should I leave JSP permanently? Maybe I will....but you the members get to decide.

Please see the poll here and help me make a decision

http://forums.d2jsp.org/topic.php?t=58083324&f=60
Thanks.

-Ray



Pretty sure the random suspensions (and warnings in his case) are what drove CMBurns away too. You were helping ppl in the sticky, he was helping them in the H&F forums. And now we're losing the 2 people we could most count on because idiots are reporting, being dicks, etc.

Personally I think you should take a prolonged break. Your absence will hopefully be felt. And when you got some spare time or have cooled down, come back.
Member
Posts: 23,331
Joined: Dec 31 2004
Gold: 0.10
#10938
Oct 19 2011 10:29am
almost 3 months ago you recommended that I do 12 weeks of your strength training plan and then 12 weeks of your hypertrophy plan and keep alternating etc.

my question is should I take a deload week between each of these? Im about to come up on the 12th week of the first strength routine and wondering if i should deload before i switch to the other, thanks!
Member
Posts: 14,100
Joined: Mar 3 2010
Gold: 911.39
#10939
Oct 19 2011 12:54pm
just stopping by to say Hi, (although you probably don't remember me :lol: ) you've helped me alot in the past i've sent some donations your way in the past as well ;)

continue with the great job and just try and ignore the negative people! you do a great and honorable service here!
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Posts: 6,446
Joined: Feb 9 2009
Gold: 6,708.17
#10940
Oct 19 2011 04:15pm
Quote (Trolloaloal33 @ Oct 19 2011 03:14am)
He's making it black and white. I'm sitting in the grey area for it, lewlewl.


No, seriously, you're acting like a faggot and you're ruining it for those of us that value Raynor and his information. If you want to debate a concept then post a threat or better yet take it to PM. Raynor has contributed 1094 pages of help to countless individuals and has helped people completely change their physiques. I can confidently say you haven't contributed 1/1000th of the information he has so kindly contributed to this sub-forum.

You do a great job Raynor and I don't blame you for wanting to leave, but please stay for those countless individuals that need you.

e/ No spam

Hi Raynor,

Should complex carbs be consumed around the breakfast-lunch period or is it okay to consume them throughout the day until before bed?

This post was edited by dgkblack on Oct 19 2011 04:16pm
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