Also I can't seem to find the scifit kre alkalyn locally to me and was wondering if either of these would suffice both are same price and 240 caps. If you think the scifit is better I will find it and just get it online somewhere else. Just seen these 2 where I have an account and get my other supps from so saves me setting up sumwhere else lol.

http://monstersupplements.com/store/p/3056/1/All-American-EFX-Kre-Alkalyn-240-cap.html

http://monstersupplements.com/store/p/4037/1/Biorhythm-Kre-Alkalyn-240caps.html

Thanks for any info.

Stu.

Not at all lol.

However the symptoms could arise 6 hours after a workout....

do you normally suffer from tendonitis?? Or is this something totally new?

I can not vouch for either of those brands. You may want to stick to monohydrate for now.

Ok no problems I guess I'll just try find the scifit stuff sumwhere.

Thanks for the quick reply.

alcohol+gains

what does it do

was completely new.

it has seemingly gone away.

was only in the left foot.

beats the fuck out of me.

hey raynor,
got a question regarding bulking,
im currently 162 pounds, standing in at 5'10.

im now finding it very hard to gain weight, im honestly getting tired of eating clean every day, the amount of food is just unbearable,
im constantly force feeding my self ( i got a small appitite ), so im wondering should i incorperate cheat meals everyday? would i gain to much fat this way?

cheers m8!

how to tread red tired dry eyes? The cause is computer i guess. The redness doesn't go away even when i sleep 8 hours at night. In the morning they still little bit red. Got some refreshing eye drops but i don't think they are helpful. Maybe for some time but not for long.

Hey just wondering, how long should I do your hypertrophy routine for?

Almost done with my first week of it

Alcohol doesn't really have an impact on gains, however excessive alcohol does.

Any substance that shocks the body and causes minor damage to the liver as well as reduced insulin response will yield increased fat gain and decreased muscle gain (through reduced anabolism)