yar, i mean i didn't even like my form at 275 lbs...i don't think i can dl more than 260 with form that i like... just must have one of dem stronk backs, was not blessed with one. you gonna try to remax 95 kg?

When I got gym again proberly, see what my mate wants to do. He gets free gym and can take anyone with him lol, I don't have a membership atm.
e/ strong back genetics and shit joints lol. fuark

This post was edited by AdamUK on Jan 7 2013 01:15pm

small pic but i havent posted here for a while

cut to 220 for wrestling from 275 this summer.

That's a very tiny pic. Guess you look big though?



Yes you are. I think you're even smaller than I am.

dark soul huge...i mean both ways too

my angus can attest to this.

how shall i get it larger

This is for AdamUK's sig...

These are years old, as I no longer do competitive lifting.
But here are some old high school photos.

Spring 12th Grade - The jerk to the below 315 clean and jerk (Please excuse the face... )


Spring of 12th Grade - 315 Clean and jerk (Successful)


Spring of 10th Grade - 335 Bench press


This post was edited by sank on Jan 7 2013 11:00pm