Quote (cseitz71690 @ 1 Aug 2012 09:36)
Carpe, take off those shoes and try it again. You can get a little bit lower and stay on your heels more (for the deadlift)
Squats were really good too, but again I think your shoes are what's making your knees go forward.
I don't have perfect form either, just critiquing yours a little. Keep up the good work!
Thank you. I usually wear chucks or go without shoes, but I forgot to put a pair of socks (other than the black socks I wear for work) in my bag, so I just stuck with the sneakers.
Thank you again, though, for comments.
