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#10211
Dec 17 2012 06:26pm
Quote (Afficionado @ Dec 17 2012 05:21pm)
yes, but you want to maintain strength at a lower weight.


Very true. That's why my training has continued.

The only reason my weight is dropping is because I've begun eating properly and I, pretty much, quit drinking booze.

I've been training for almost a year but I was hardly seeing any results because of the super high caliber crap I was consuming.

This post was edited by Autocrat on Dec 17 2012 06:27pm
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#10212
Dec 17 2012 06:32pm
Quote (Autocrat @ Dec 18 2012 12:26am)
Very true. That's why my training has continued.

The only reason my weight is dropping is because I've begun eating properly and I, pretty much, quit drinking booze.

I've been training for almost a year but I was hardly seeing any results because of the super high caliber crap I was consuming.


the reason your weight is dropping so fast is because you are not eating enough food, it's not because of the food you're eating.

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#10213
Dec 17 2012 06:35pm
Quote (frankrulz @ Dec 17 2012 06:54pm)
http://www.youtube.com/watch?v=1Gl0bZqs6tw
new vid


Lmao
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#10214
Dec 17 2012 06:58pm
Quote (Afficionado @ Dec 17 2012 05:32pm)
the reason your weight is dropping so fast is because you are not eating enough food, it's not because of the food you're eating.


You can tell my eating habits from a picture?
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#10215
Dec 17 2012 07:04pm
Quote (Autocrat @ Dec 18 2012 01:58am)
You can tell my eating habits from a picture?


well, if youre losing so much weight its because youre clearly on a caloric deficit; he doesnt need to know you to assert that
its not what you eat at all, its how much you eat
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#10216
Dec 17 2012 07:10pm
Quote (Autocrat @ Dec 18 2012 12:58am)
You can tell my eating habits from a picture?


i can tell you don't eat enough by the fact that you lost 5 lbs in a week.
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#10217
Dec 17 2012 07:17pm
Quote (DoNI @ Dec 17 2012 06:04pm)
well, if youre losing so much weight its because youre clearly on a caloric deficit; he doesnt need to know you to assert that
its not what you eat at all, its how much you eat


Quote (Afficionado @ Dec 17 2012 06:10pm)
i can tell you don't eat enough by the fact that you lost 5 lbs in a week.


fair enough.
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#10218
Dec 17 2012 07:49pm
anyone ever experience beat up shins while doing deadlifts?
I used to use the trap bar when deadlifting but recently switched to the BB and my shins are getting the shit kicked out of them.
Warmups than 225x5,285x5,290x3
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#10219
Dec 17 2012 07:52pm
Quote (0pti @ Dec 17 2012 07:49pm)
anyone ever experience beat up shins while doing deadlifts?
I used to use the trap bar when deadlifting but recently switched to the BB and my shins are getting the shit kicked out of them.
Warmups than 225x5,285x5,290x3


Yes
Not even really considered a deadlift
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#10220
Dec 17 2012 07:53pm
Quote (0pti @ Dec 18 2012 01:49am)
anyone ever experience beat up shins while doing deadlifts?
I used to use the trap bar when deadlifting but recently switched to the BB and my shins are getting the shit kicked out of them.
Warmups than 225x5,285x5,290x3


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