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#10201
Dec 17 2012 03:25pm
Quote (Autocrat @ Dec 17 2012 03:23pm)
Water weight... You can drop 3 or 4 pounds in less than an hour by sweating alot, spitting in to a cup and not drinking anything. I've done it for tournament weigh-ins. It's really unhealthy and I wouldn't recommend it.


Acting like you're educating Mr. Dyer..
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#10202
Dec 17 2012 03:26pm
Quote (Orakpo @ Dec 17 2012 02:22pm)
5lbs a week at your size isn't doing something right lol


Meh... I'm no body builder or professional trainer. Hell, I don't even know what macros are. All I know is that I'm losing weight and I'm happy about it.

I appreciate your input. Thanks.

Quote (xGeArz @ Dec 17 2012 02:25pm)
Yes I understand.

I'm trying to figure out why you would mention that method in a progress picture thread.

Unless you're cutting for a tournament...which I'm guessing you aren't....nobody else here cuts water weight for a personal cut. That's ridiculous.


Well idk. I'm obviously new to this shit so....

Sorry?

Quote (JJRK @ Dec 17 2012 02:25pm)
Acting like you're educating Mr. Dyer..


I never said that. He didn't exactly phrase his question in a way that suggested he knew what I was talking about and I haven't been around this forum for long so how do I know...

Jeez, I didn't expect to get shit on for posting a picture I'm happy about.

This post was edited by Autocrat on Dec 17 2012 03:32pm
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#10203
Dec 17 2012 03:47pm
Quote (Autocrat @ Dec 17 2012 01:26pm)




I never said that. He didn't exactly phrase his question in a way that suggested he knew what I was talking about and I haven't been around this forum for long so how do I know...

Jeez, I didn't expect to get shit on for posting a picture I'm happy about.


Welcome to H&F lol.
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#10204
Dec 17 2012 03:52pm
Quote (Autocrat @ Dec 17 2012 09:26pm)
Meh... I'm no body builder or professional trainer. Hell, I don't even know what macros are. All I know is that I'm losing weight and I'm happy about it.

I appreciate your input. Thanks.



Well idk. I'm obviously new to this shit so....

Sorry?



I never said that. He didn't exactly phrase his question in a way that suggested he knew what I was talking about and I haven't been around this forum for long so how do I know...

Jeez, I didn't expect to get shit on for posting a picture I'm happy about.

no one is randomly attacking you, most people say these things so you don't do more harm than good. losing 5 lbs in a week when you already have visible abs is NO bueno....really at any stage 5 lbs in a week is NO bueno.
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#10205
Dec 17 2012 04:39pm
Quote (Afficionado @ Dec 17 2012 04:52pm)
no one is randomly attacking you, most people say these things so you don't do more harm than good. losing 5 lbs in a week when you already have visible abs is NO bueno....really at any stage 5 lbs in a week is NO bueno.


:thumbsup: .

Auto should be trying to gain weight too, not lose it!
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#10206
Dec 17 2012 04:54pm

new vid
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#10207
Dec 17 2012 05:19pm
Quote (frankrulz @ 17 Dec 2012 23:54)
http://www.youtube.com/watch?v=1Gl0bZqs6tw
new vid


"Whoooah... wat da fuq..

- Nah, he's fine."


LOL, yeah clearly. These guys be chillin
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#10208
Dec 17 2012 05:22pm
Quote (frankrulz @ Dec 17 2012 06:54pm)
http://www.youtube.com/watch?v=1Gl0bZqs6tw
new vid


lmao
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#10209
Dec 17 2012 05:52pm
Quote (Afficionado @ Dec 17 2012 02:52pm)
no one is randomly attacking you, most people say these things so you don't do more harm than good. losing 5 lbs in a week when you already have visible abs is NO bueno....really at any stage 5 lbs in a week is NO bueno.


hm... Last time I posted pictures It was 25 lbs in 2 months and everyone was congratulating me. Oh well. Thanks for clearing things up.

Quote (GSXR @ Dec 17 2012 03:39pm)
:thumbsup: .

Auto should be trying to gain weight too, not lose it!


Easier to compete, in combat sports, at lower weights. To be perfectly honest, I would rather be "athletic" over "built" or "bodybuilder" etc...

and, yes, I'm aware that I have a long way to go.

This post was edited by Autocrat on Dec 17 2012 05:58pm
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#10210
Dec 17 2012 06:21pm
Quote (Autocrat @ Dec 17 2012 11:52pm)
hm... Last time I posted pictures It was 25 lbs in 2 months and everyone was congratulating me. Oh well. Thanks for clearing things up.



Easier to compete, in combat sports, at lower weights. To be perfectly honest, I would rather be "athletic" over "built" or "bodybuilder" etc...

and, yes, I'm aware that I have a long way to go.


yes, but you want to maintain strength at a lower weight.
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