The Compound Room - Topic

PureOwnage2

Member

Posts: 23,261

Joined: Dec 17 2006

Gold: 18,129.00

#1021

Jul 28 2012 12:19pm

I shall bring a good deep squat video today. Pepper your angus.

PureOwnage2

Member

Posts: 23,261

Joined: Dec 17 2006

Gold: 18,129.00

#1022

Jul 28 2012 03:47pm

Quote (PureOwnage2 @ Jul 28 2012 01:19pm)

I shall bring a good deep squat video today. Pepper your angus.

Mother fack. I had a video. Tried to flip it and somehow fucked the file up.

Sorry brehs. 455x2 hammies touchin le calves. feelsbadman

GSXR

Member

Posts: 60,950

Joined: Aug 7 2006

Gold: 50.00

#1023

Jul 28 2012 03:51pm

Quote (PureOwnage2 @ Jul 28 2012 04:47pm)

Mother fack. I had a video. Tried to flip it and somehow fucked the file up.

Sorry brehs. 455x2 hammies touchin le calves. feelsbadman

Wicked stronk.

PureOwnage2

Member

Posts: 23,261

Joined: Dec 17 2006

Gold: 18,129.00

#1024

Jul 28 2012 03:54pm

Quote (GSXR @ Jul 28 2012 04:51pm)

Wicked stronk.

And we used to hate on each other so much

Wicked shredded

GSXR

Member

Posts: 60,950

Joined: Aug 7 2006

Gold: 50.00

#1025

Jul 28 2012 04:05pm

Quote (PureOwnage2 @ Jul 28 2012 04:54pm)

And we used to hate on each other so much

Wicked shredded

Lol never hated anyone. More less just an asshole.

PKchu

Member

Posts: 12,763

Joined: Feb 25 2006

Gold: 3,454.52

#1026

Jul 28 2012 04:27pm

Quote (MustangMan @ Jul 28 2012 01:52pm)

http://www.youtube.com/watch?v=Ekgwh14MY7k

form critique please

Your knees seem to go inward when you are starting the lift, keep them straight and i think you should get a little lower to start

Detrophiliac

Member

Posts: 28,172

Joined: Mar 2 2009

Gold: 0.00

#1027

Jul 28 2012 04:29pm

Quote (PKchu @ Jul 28 2012 05:27pm)

Your knees seem to go inward when you are starting the lift, keep them straight and i think you should get a little lower to start

Thanks, Chris gave me a bunch of advice too.

MichaelPorterJr

Member

Posts: 19,881

Joined: Feb 8 2007

Gold: 6.91

#1028

Jul 31 2012 03:46pm

Decided to post a couple vids for form check.

DL - 200x5

MichaelPorterJr

Member

Posts: 19,881

Joined: Feb 8 2007

Gold: 6.91

#1029

Jul 31 2012 03:47pm

Squat - 180x5

Loud noise in background of these is the multiple industrial size fans running.
Any critique/comments is appreciated. Any flame will be reported. Thanks bro's.

/edit - sorry for sideways. Didn't realize until just now.

This post was edited by Carpe_Diem on Jul 31 2012 03:48pm

45sz

Member

Posts: 5,347

Joined: May 6 2009

Gold: 175.00

#1030

Jul 31 2012 05:19pm

Carpe -

Squat form lookin really good .

Go Back To Health & Fitness Topic List