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#10171
Dec 15 2012 02:28am
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#10172
Dec 15 2012 03:30am
Quote (KramerFtw @ Dec 15 2012 04:28am)
http://i.imgur.com/nTGsQ.gif


LOL!

Great progress btw Snuff
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#10173
Dec 15 2012 06:48am
Quote (Snuffelupecus @ 15 Dec 2012 05:41)
From 380:

http://imageshack.us/a/img24/5250/380picseatedl.jpg

to 296 as of today:

http://imageshack.us/a/img543/1687/044tf.jpg

Thinking about 3 more months and I'll be at my ideal look/weight


Nice progress
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#10174
Dec 15 2012 10:06am
Quote (NMU @ Dec 15 2012 02:07am)
did you ever find a good gym snuff? i noticed a place at sarnia rd and hyde park called "olympic fitness".. kinda curious about it


Wow I live right there and never even noticed it. You my neighbour NMU? We should do a couple workouts. I'm at both Athletic Club and Good Life. Good life dumbells max out at 115 believe it or not, and 150 at athletic club. Athletic club has much better back equipment, but Good life has one back machine thats just amazing so I'll do my back workout at AC then zip down the road and do that one machine at Good Life then leave lol. I never lost any strength for back.

Thanks again all
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#10175
Dec 15 2012 10:25am
Quote (Snuffelupecus @ Dec 14 2012 11:41pm)
From 380:

http://imageshack.us/a/img24/5250/380picseatedl.jpg

to 296 as of today:

http://imageshack.us/a/img543/1687/044tf.jpg

Thinking about 3 more months and I'll be at my ideal look/weight


holyshit dude very nice progress
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#10176
Dec 15 2012 10:37am
Quote (Snuffelupecus @ Dec 15 2012 11:06am)
Wow I live right there and never even noticed it. You my neighbour NMU? We should do a couple workouts. I'm at both Athletic Club and Good Life. Good life dumbells max out at 115 believe it or not, and 150 at athletic club. Athletic club has much better back equipment, but Good life has one back machine thats just amazing so I'll do my back workout at AC then zip down the road and do that one machine at Good Life then leave lol. I never lost any strength for back.

Thanks again all



What are your big three #s?
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#10177
Dec 15 2012 11:38am

6feet 200lbs
Cutting to 185-190


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#10178
Dec 15 2012 11:49am
Quote (powwpoww @ 15 Dec 2012 20:38)
http://imgur.com/lOtTU.jpeg
6feet 200lbs
Cutting to 185-190


who painted this picture?
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#10179
Dec 15 2012 11:52am
30 inch bicep

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#10180
Dec 15 2012 12:14pm
Quote (Snuffelupecus @ Dec 14 2012 09:41pm)
From 380:

http://imageshack.us/a/img24/5250/380picseatedl.jpg

to 296 as of today:

http://imageshack.us/a/img543/1687/044tf.jpg

Thinking about 3 more months and I'll be at my ideal look/weight


Major improvement. Nice job.
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