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Dec 14 2012 12:44am
Quote (dirTyMan @ Dec 14 2012 02:43pm)
ya want some phuck?


Bonar not achievable in ice bath

Yes tried
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Dec 14 2012 12:45am
Quote (Ladsy @ Dec 14 2012 01:44am)
Bonar not achievable in ice bath

Yes tried


I will take this challenge at some point.
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Dec 14 2012 12:47am
Quote (AngeloMisery @ Dec 14 2012 02:45pm)
I will take this challenge at some point.


You will forget about the challenge when your toes dip in

Ice baths are nek minute

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Dec 14 2012 12:48am
Quote (Ladsy @ Dec 13 2012 11:44pm)
Bonar not achievable in ice bath

Yes tried



You havent seen me in an ice bath though.

insta bonar
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Dec 14 2012 05:00am
What's the point in an ice bath?
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Dec 14 2012 05:08am
Quote (GSXR @ 14 Dec 2012 12:00)
What's the point in an ice bath?


I think you recuperate fast as hell.
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Dec 14 2012 10:45am
Quote (GSXR @ Dec 14 2012 06:00am)
What's the point in an ice bath?


Omg... feelsgoodman.

Your legs feel 1000x better when you get out.

It was a two a day godsend in football.
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Dec 14 2012 11:22am




after back training at home, 4 days ago :)
bulking now 2.5 month, gonna be so nice next summer ':)

This post was edited by Bluzze on Dec 14 2012 11:26am
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Dec 14 2012 05:22pm
Quote (Mesonychid @ Dec 14 2012 12:03am)
I hate squatting but love deadlifting and benching


it will teach u

sometimes in life you must do things that are difficult, challenging, and not something you're going to like. but you do them anyway and thats what makes you a man

be a hardcore dude, and squat . find your strength, and put your ass to ze grass
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