except i should add my brother is 6' 1" and 197 lbs lol.

The way it is on my dads side anyway older brother is always wide/thick/stocky younger brother is tall/lanky/skinny.

kind of pisses me off lol I lift for 3 years and he didn't (he lifted in highschool) and when he came back he caught me in no time just because of bigger mass and muscle memory i guess.

This post was edited by SK1LL3SS on Dec 11 2012 04:58pm

Cause everyone knows who M is.

@Lightman Czeits has made GREAT progress, so has Pureownage, so has oak and a few others. You talk bad on everyone, butyou are still yet to post a picture of a physique that is admirable.

You just need to eat more.

my name is james as well

I'm not sure if that's possible lol.

oh it is.

Definitely is.

I guarantee if you counted the cals you eat per day it would not be a lot. I was less than 150 lbs 5 11 at one point so major scrawn status so I know what it's like. I thought I ate a lot until I actually looked at what I ate and realize I ate less than an Ethiopian.