Quote (Duality92 @ May 19 2016 09:41am)
For creatine, aim for kre-alk, the monohydrate puts water into your muscles and you'll lose that when you stop.
I use purple-k because it's convinient and always the same dose since they're caps.
Creatine isn't cheating also.
theres different types of creatines? is there any other advantages to other ones besides monohydrate?
Quote (stuartg85 @ May 19 2016 11:18am)
rofl at this thread
"superior genetics" don't produce manlets. this dude clearly has a nepoleon complex and works out religiously to feel like less of a scrawn
your just a sad panda... actually made me laugh at how mad you are that i look the way i do.
Quote (Duality92 @ May 19 2016 12:53pm)
So after all that, what are your stats?
this. i wanna see what your salty ass looks like stuartg85
i'm 5'8 150ish