lol holy shit

are like super religious?

u sound very tin foil hat like

do u understand that a calorie is a calorie? if its calories from meat or calories from carrots

weight gain is from calories

yeah i'm a joke. ive helped more people reach thier health and fitness goals than i can count.

and apparently i'm the dumb fuck because u say science is god.

i believe in common sense. i eat when i'm full eating vitamin and water rich foods stay lean and healthy year round. i haven't been sick in at least 2 years. not even a cold.

meanwhile when i ate gmos and processed foods even occasionally i was always getting something, head aches, sore throat, colds.


keep believe the comforting lies.



i ate 2-3k cals from mangones and fruits alone in the summer, plus cooked plates of rice and beans, been the same weight for a while now 170.

This post was edited by BarnabyJones on Apr 2 2016 10:23pm

anecdotal evidence .....

if u can even call it that

yes what i meant is.... 2-3k cals from meat is more or less the same as 2-3k cals from fruits....

ur saying america is obese because of cheese and meats....
doesnt matter what food it is...


please show me any study. or explain your reasoning for why calories from meats and cheeses cause obesity more so than eating the equivalent energy from vegetables?

This post was edited by noob_whacker on Apr 2 2016 10:31pm

go find @johnnnyjuice on IG and look at what i do and my people. scroll through all the way.

i'm not cherry picking shit. the last time i got sick i got bit by a tick.

not saying u have not helped people with whatever u do

just saying ur logic is off

yea by eating mostly vegetables and fruits, it may make it easier to loose weight, just because it can be more difficult to consume as many calories from them

but u seemed to be saying its the best thing ever to do. and didnt really explain any legit reasons why

cool so you increased your vitamin intake a bit and started exercising. that has nothing to do whatsoever with whether or not you eat genetically modified fruits and vegetables, nor with whether or not you eat meat. your body changes are because you fixed your lifestyle choices in a very fundamental way. NOT because you stopping taking in the scary evil gmo toxins and meat hormone drugs, you fucking twat

there are plenty of reasons why and i listed all of them in my original post. environment (toxic run off from factory farms, methane, deforestation, soil depletion, world hungry), health, animal suffering.

i lost weight yes when i started exercising but i NEVER ate real food and i would eat roughly 2000 cals and became very over weight in high school, i was on cocktails of different meds growing up. got off meds at 17, lost weight by age 19, got cut up by age 21, now age 25 i used to get sick 2-3 years ago, colds, fever, head aches. since goin vegan have't even gotten the sniffles.

i understand cals in vs cals out does it work for some people? absolutely, does it work for everyone? NO. i made this post to share my experience and my observations. not to google studies. i have a job and i help motivate people like you on a daily basis. i don;t have time. i came on here to share my life experiences for you to learn, but i see this place has not changed.


you guys just dissmiss everything i posted because you don't agree with it. flame, personal attacks, hate, demanding studies to prove common fucking sense. get a grip look around you. if you don't believe me try out my OP and do my fucking challenge see what happens. try rawtill4 summer is comming plenty of fruits.

This post was edited by BarnabyJones on Apr 2 2016 11:50pm

You obviously don't if you think it only works for some people.. Gmos are safe and are not to blame for fat gain.

New immigrants tend to gain weight because of the abundance of food. They go from eating a low calorie to a high calorie diet which causes them to gain weight. The fact of a food containing gmo ingredients vs non gmo ingredients will not matter at all for weight gain since that's determined by the calories of overall diet vs what their body burns.

This post was edited by dark-soul on Apr 3 2016 02:20am

most of my clients don't have the time to weight and measure every little thing and track calories. thats not even natural and its not sustainable. i'm done arguing about this.