Nope

Yes weird wtf lol

The Netherlands and Holland is the country famous for weed and wind-mills. Inhabitants are called Dutch.

Next to that lies Germany, Deutschland in their native tongue. Inhabitants are called Germans or Deutsch.

Learn something new every day.

Thanks for the geography lesson buddy.

np.

up back to 190 trying to retain my fatloss adjusting calories for cutting working soso, at 1600cals a day need to get it down to a point.

-40 degrees celcius no spa today i guess.

might do some chest bells today

Lol

Back from hospital hope insomnia gets better

Gonna restart training soon

Have you every tried to do any psychical therapy.. or rehab or anything.. sounds like you need it man. or maybe some perc 30's...

Yes ive done acupuncture physical therapy. Chiros. Osteopathes.

Pain pills just make me sleep not exactly what i want

Post more when rested

Not sleeping much working on sleeping trying to walk a bit.

Hopefully can start training again just very tired atm

Been a month and a bit since I've posted this and it looks like the same song and dance bro.

Stop "buying" shit and just start working. I don't care if you start a walking log for fucks sake but do something.