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#101
Dec 10 2015 02:54am
Quote (Shakti @ Dec 10 2015 12:54am)
holy shit i feel so good on days i take creatine lol

like.. my overall well-being is increased 110%

days 4 btw


Dosage? In most cases creatine takes like a week to load up.
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#102
Dec 10 2015 04:27am
Quote (LoQ @ Dec 10 2015 08:54am)
Dosage? In most cases creatine takes like a week to load up.



iv'e heard it takes two ^^ i have been taking it for like 3-4 weeks now 5 g's a day and i didnt feel any stronger until like a week ago.. I noticed i gained some strenght in my "high reps" sets but not that much in 1rm
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#103
Dec 10 2015 06:26pm
What a fucking joke this is.
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#104
Dec 10 2015 06:27pm
Quote (wesley123 @ Dec 10 2015 07:26pm)
What a fucking joke this is.


your life is a fucking joke you should of been aborted
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#105
Dec 15 2015 11:19am
i know creatine isnt a hormonal substance but it has definitely been increasing my raw lifts just in the past week and a half which i think is directly increasing my active release of testosterone. Its kind of having an effect on my mood, not negatively.. i feel like i have more energy..and slightly 'on edge'
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#106
Dec 15 2015 01:09pm
Quote (Shakti @ Dec 15 2015 01:19pm)
i know creatine isnt a hormonal substance but it has definitely been increasing my raw lifts just in the past week and a half which i think is directly increasing my active release of testosterone. Its kind of having an effect on my mood, not negatively.. i feel like i have more energy..and slightly 'on edge'


LOL
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#107
Dec 15 2015 01:34pm
Try smoking meth pre workout for focuZ and NRG
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#108
Dec 15 2015 01:39pm
Quote (wesley123 @ Dec 15 2015 02:09pm)
LOL


stop laughing at m3..
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#109
Dec 15 2015 07:56pm
Quote (Shakti @ Dec 15 2015 12:19pm)
i know creatine isnt a hormonal substance but it has definitely been increasing my raw lifts just in the past week and a half which i think is directly increasing my active release of testosterone. Its kind of having an effect on my mood, not negatively.. i feel like i have more energy..and slightly 'on edge'


i feel yah man i started 2 weeks ago and 1 week after i started my bench went up 20 lbs.. i thought it was the wrist wraps but its probably the creatien with the crushed up dbol in it...
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#110
Dec 16 2015 11:11am
Quote (Shakti @ 15 Dec 2015 13:19)
i know creatine isnt a hormonal substance but it has definitely been increasing my raw lifts just in the past week and a half which i think is directly increasing my active release of testosterone. Its kind of having an effect on my mood, not negatively.. i feel like i have more energy..and slightly 'on edge'


That's how it starts.

Spend time with your family and make the most of it because they're the last moments you'll get with them.
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